I teach Anusara-Inspired Yoga. Anusara means "flowing with Grace" going with the flow" "following your heart." We use Universal Principles of Alignment to find optimal body posture and pranic flow (energy flow). Anusara yoga is rooted in Tantric philosophy which embraces and celebrates the heart and the intrinsic goodness in all beings. It is spiritual, playful, heart-centered and therapeutic for physical pain and discomfort and aids in recovery from injuries.
When
Usual availability/office hours:
Monday : 7:00 PM - 8:30 PM
Wednesday : 7:15 PM - 8:30 PM
Wednesday : 7:15 AM - 8:30 AM
Website
Where
33 Las Colinas Ln
San Jose, CA 95119 | Santa Teresa
Type
- Class / Group Sessions
Price: $18.00
EnrollNotes:
Drop-in rate $18
Lunch Drop-in rate $12
5 Classes for $80, 10 Classes for $145, 20 Classes for $275—90 Day Limit
(Includes Yoga, Pilates Mat, & Gyrokinesis)
Yoga Monthly Membership for $85*
Unlimited Monthly Membership for $100*
*One-Time Enrollment Fee of $35—minimum of 6 month membership. All memberships are paid with Visa, M/C or American Express. We do not accept checks for monthly membership.
-
share:
The teachers
-
- Taught By
- Body Temple Yoga
-
Daniella's first foundational teacher training was in the 8 Limbs Ashtanga tradition taught by Baba Hari Dass at the Mount...
Daniella's first foundational teacher training was in the 8 Limbs Ashtanga tradition taught by Baba Hari Dass at the Mount Madonna Center in Northern California. She has completed 3 Anusara Immersion Trainings and a teacher training in the Anusara yoga tradition with Sianna Sherman and Noah Maze in Berkeley, California and Ken Graham in Los Altos, CA.
Some of her most influential teachers include Anusara founder John Friend, Douglas Brooks, Sally Kempton, Carlos Pomeda, Chris (Hareesh) Wallis, Christopher Tompkins, Desiree Rumbaugh, Ken Graham and Samantha-Shakti Brown.
Daniella teaches ongoing Yoga Classes in The South Bay of Northern California in Los Gatos, Saratoga and San Jose and also leads yoga retreats each year internationally and in northern California.
Daniella's greatest teacher has been her own heart. It was her heart that lead her to the path of yoga. Since the first day she decided to step onto the mat, her strong dedication and passion has carried her to a place of renewal, healing, opening of the heart, expansion and gratitude. Now she continues to carry this passion and inspiration into her students as she uses yoga as a vehicle to guide her students into their own hearts, deepening their connection to their own healing, renewal, Spirit, and self-discovery.
Offered through
Reformation Studio
Other Yoga Listings
-
Yoga Classes
24 Hour Fitness
MIND/BODY CLASS, A GREAT WAY TO QUIET THE CHATTER OF DAILY LIFE Mind/Body classes focus on improving your flexibility, strength and balance while enhancing your posture, coordination...
see more »
FREE
-
Yoga Classes
24 Hour Fitness
MIND/BODY CLASS, A GREAT WAY TO QUIET THE CHATTER OF DAILY LIFE Mind/Body classes focus on improving your flexibility, strength and balance while enhancing your posture, coordination...
see more »
FREE
-
Yoga Classes
24 Hour Fitness
MIND/BODY CLASS, A GREAT WAY TO QUIET THE CHATTER OF DAILY LIFE Mind/Body classes focus on improving your flexibility, strength and balance while enhancing your posture, coordination...
see more »
FREE
-
Yoga Classes
24 Hour Fitness
MIND/BODY CLASS, A GREAT WAY TO QUIET THE CHATTER OF DAILY LIFE Mind/Body classes focus on improving your flexibility, strength and balance while enhancing your posture, coordination...
see more »
FREE
-
Yoga Classes
24 Hour Fitness
MIND/BODY CLASS, A GREAT WAY TO QUIET THE CHATTER OF DAILY LIFE Mind/Body classes focus on improving your flexibility, strength and balance while enhancing your posture, coordination...
see more »
FREE
