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San Leandro's Best Yoga Classes
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Featured
FREE Intro to yoga class
Lafayette, CA
FREE Intro to yoga class Saturday June 11, 11am to 12:15pm at Lafayette Community Center, 500 St. Mary's Road, Lafayette CA 94549. Call the Lafayette Community Center to reserve a space. Join us for this FREE introductory yoga class and find out why yoga has become so popular. No prior experience…
1 class available for for FREE
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FREE Intro to yoga class
Lafayette, CA
FREE Intro to yoga class Saturday June 11, 11am to 12:15pm at Lafayette Community Center, 500 St. Mary's Road, Lafayette CA 94549. Call the Lafayette Community Center to reserve a space. Join us for this FREE introductory yoga class and find out why yoga has become so popular. No prior experience…
1 session available for FREE
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See all 7 matching classes from The Yoga & Movement Center »
Yoga-Pilates Blend
Moraga, CA
About the class: Yoga Pilates Blend is a creative flow of Iyengar Yoga, involving precise alignment and body awareness, props are used to support postures in areas that are tight, weak or injured. Pilates mat exercises are artfully fused into the practice to enhance core muscular strength and total muscular…
4 sessions available for $17.00
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3.See all 17 matching classes from Yoga Tree »
Special Event Partners Prenatal Yoga Class, BabySpirit Meditation and Sound Healing
Berkeley, CA
About the class: Celebrate Valentine's Day in a truly meaningful way by enjoying an afternoon of yoga, meditation and sound designed to connect you, your partner and unborn child together as family. Join us for a special prenatal partners yoga class with Kat Atkinson accompanied by live music courtesy…
1 session available for $15.00
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Looking for Online classes? See our Online Yoga Classes »
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See all 2 matching classes from The Yoga Fusion »
Yoga with Deb Stone - level 1 - 3
San Ramon, CA
About the teacher: “Yoga is a magnificent science and art that empowers us to make life altering changes.” - Deb Deb Stone entered the realm of Yoga to help heal chronic back pain and other injuries that had been plaguing her for years. Deb trained extensively with Aadil Palkhivala in the art of Purna…
2 sessions available for $18.00
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See all 4 matching classes from AMRIT SAGAR YOGA »
Yoga for All
Oakland, CA
About the class: The general classes sequentially cover Levels 2, 3, and 4 of the Yoga in Daily Life System. It is suitable for those who have some basic yoga experience and wish to advance further. The class includes classical asanas (physical exercises) which are both passive and dynamic that will…
2 sessions available for $240.00
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See all 5 matching classes from Pilates to the People »
Yoga-Pilates Fusion
Oakland, CA
About the class: If you can’t decide which one you like or you like both yoga and pilates but only have time for one, this is the class for you. A fusion of the ancient discipline of yoga with the modern pilates techniques. The exercises mix both disciplines to develop core strength, help tone muscles…
4 sessions available for $26.00
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Yoga
Oakland, CA
About the class: This class is limited to 4 people and lasts and hour. This class is focused on developing strength, endurance, and focus through the art of yoga. Whether the style is flow or rigor, your body will LOVE being more flexible and centered!
4 sessions available for $15.00
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8.See all 9 matching classes from 24 Hour Fitness »
Yoga Classes
San Leandro, CA
MIND/BODY CLASS, A GREAT WAY TO QUIET THE CHATTER OF DAILY LIFE Mind/Body classes focus on improving your flexibility, strength and balance while enhancing your posture, coordination and mental focus. Yoga and Pilates classes are a great way to quiet the chatter of daily life, relieve stress and feel…
1 session available for $29.99
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9.See all 5 matching classes from Flying Yoga »
Early Hour Yoga
Oakland, CA
About the class: Wake up early and start your day with yoga! Hour-long, all levels, vinyasa flow class. The focus is on a constant flow to get you moving, using elements from Ashtanga yoga (including sun salutations), acrobatic arm balancing, and core work. ***CLASS ENVIRONMENT: climate = hot, music…
3 sessions available for $14.00
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See all 4 matching classes from Square One Yoga Collective »
Yin Yoga
Emeryville, CA
About the class: Yin is a deeply rejuvenating class focused on Yin yoga, which is aTaoist form of a passive yoga that affects the body's connectivetissue (increasing suppleness and a sense of youthfulness) and energymeridians (allowing the energy to flow more smoothly). Classes willinclude guided meditation…
3 sessions available for $14.00
Online Yoga Classes
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Yoga Flow Relax
Online
Relax and unwind with a relaxing flow Yoga class and get a great nights sleep. This is a great class that will benefit both your mind and body. Since it is online you can take this class from the comfort of your home, all you need is a computer
2 sessions available for FREE
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Kundalini Yoga class
Online
Kundalini yoga classes are mixed-level classes. Students of all levels are welcome, but should understand that this is the time to challenge yourself and do your best. Each class has its own theme: flexebility of spine, immunity strengthening, mind control;strengthening nervious system elimination of…
1 session available for $15.00
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See all 4 matching classes from Divine Wellness »
Yoga for Kids
Online
Yoga Kids covers a wide variety of issues facing at risk youth. These teachings go far beyond yoga poses. Students learn how to handle stress in healthy ways. Children learn the self-calming, self-regulating techniques inherent in the practice of yoga and meditation. Our approach combines dynamic movements…
1 session available for FREE
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Yoga Questions
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I have been diagnosed with ptsd and depression and anxiety disorder. What type of yoga would be best?
Nadica Kelley 20 days ago -
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where can I find a yoga class for 2 year old in northern nj? Bergen or preferably Passaic county?
Joan PageDurante February 24, 2011
Yoga Articles
Second Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Svadhisthana Chakra (pronounced svah-deesh-TAH-nah) corresponds to your pelvic region, lower back, and internal sex organs. It's sometimes more simply called your pelvic...
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Seventh Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Sahasrara chakra (pronounced sah-hahs-RAH-rah) corresponds to the crown of the head. It relates to thought, universal identity, and self-knowledge. In The...
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