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San Mateo's Best Yoga Classes
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1.See all 2 matching classes from peacebank »
Beginning Yoga - Beginner
Redwood City, CA
About the class: Students in Peacebank’s Beginning Yoga classes learn how to practice yoga. They are taught poses, sequences and meditations common to many styles of yoga. These techniques reduce tension in the body and remove clutter from the mind. With consistency, students discover new abilities…
1 session available for $18.00
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2.See all 7 matching classes from 24 Hour Fitness »
Yoga Classes
San Mateo, CA
MIND/BODY CLASS, A GREAT WAY TO QUIET THE CHATTER OF DAILY LIFE Mind/Body classes focus on improving your flexibility, strength and balance while enhancing your posture, coordination and mental focus. Yoga and Pilates classes are a great way to quiet the chatter of daily life, relieve stress and feel…
1 session available for $29.99
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3.See all 5 matching classes from Yoga Belly »
Power Yoga
Palo Alto, CA
About the class: Power Yoga fuses traditional styles of yoga with fast-paced transitions into poses while flowing with the breath. We heat the room to allow the muscles to loosen up fast and to detoxify the body. The class may be intense and challenging but the results will rock your world! Each Power…
12 sessions available for $18.00
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Looking for Online classes? See our Online Yoga Classes »
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4.See all 10 matching classes from Nandi Yoga »
Rise and Shine Yoga
San Mateo, CA
About the class: Begin your day with radiance and power in this one hour class of tantric vinyasa yoga designed to unlock the forces of tejas, an internal force that leads us towards increased creativity, fearlessness, compassion, and growth in our lives. This mixed-level class is a workout for the…
1 session available for $18.00
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5.See all 8 matching classes from Ocean Yoga »
Yoga Basics I
Pacifica, CA
About the class: This class is for those who have never done yoga before and those who want to renew their practice. Focus is on building a solid foundation of poses and breath work. Individual adjustments and pose modifications are offered to help with injuries and health issues. Ocean Yoga provides…
1 session available for $18.00
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6.See all 5 matching classes from Being Yoga »
ONE Yoga
Burlingame, CA
About the class: Level 2 class. Yoga experience is helpful but not necessary. This is a "warm" yoga class combining the most useful elements of Beginning & Advanced Bikram, with a sprinkle of Vinyasa Flow and Yin Yoga, leaving you feeling fit as a fiddle. About the teacher: Kevin has been teaching…
1 session available for $17.00
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9.See all 8 matching classes from Be Yoga »
Intelligent Flow (2/3) HOT
Palo Alto, CA
About the class: Level 2-3. This vigorous style of yoga links breath and movement through a nimble sequence of sun salutations and postures. The smooth continuous flow deepens breathing, increases endurance, and will test the edge of your balance and flexibility. Intelligent flow classes are best if…
8 sessions available for $18.00
Online Yoga Classes
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Do Yoga Now, at Home
Online
Can't get to the studio? Have limited time? Bored of yoga DVDs? Can't get a baby sitter? Do yoga at home with yogatailor. As the name suggests, YogaTailor creates a custom, personalized yoga session based on your settings. You get to choose the time you have have, your ability and even restrictions…
1 session available for FREE
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2.
Yoga Flow Relax
Online
Relax and unwind with a relaxing flow Yoga class and get a great nights sleep. This is a great class that will benefit both your mind and body. Since it is online you can take this class from the comfort of your home, all you need is a computer
2 sessions available for FREE
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3.
Kundalini Yoga class
Online
Kundalini yoga classes are mixed-level classes. Students of all levels are welcome, but should understand that this is the time to challenge yourself and do your best. Each class has its own theme: flexebility of spine, immunity strengthening, mind control;strengthening nervious system elimination of…
1 session available for $15.00
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Yoga Questions
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I have been diagnosed with ptsd and depression and anxiety disorder. What type of yoga would be best?
Nadica Kelley 18 days ago -
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where can I find a yoga class for 2 year old in northern nj? Bergen or preferably Passaic county?
Joan PageDurante February 24, 2011
Yoga Articles
Second Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Svadhisthana Chakra (pronounced svah-deesh-TAH-nah) corresponds to your pelvic region, lower back, and internal sex organs. It's sometimes more simply called your pelvic...
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Seventh Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Sahasrara chakra (pronounced sah-hahs-RAH-rah) corresponds to the crown of the head. It relates to thought, universal identity, and self-knowledge. In The...
Read more »
