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Santa Barbara's Best Yoga Classes
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See all 4 matching classes from Power of Your Om Yoga Studio »
Power Yoga Basics
Santa Barbara, CA
About the class: Our standard flow class with emphasis on the foundational postures, deepening the student's knowledge of alignment and physical condition. You don't have to be able to touch your toes to do yoga...but you have to start somewhere. This is a great class for beginners as well as more…
2 sessions available for $15.00
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2.See all 27 matching classes from Yoga Soup »
Yin Yoga and Meditation
Santa Barbara, CA
About the class: Yin Yoga is a quiet practice that encourages the body/mind to open as each pose is held passively for several minutes targeting the deep dense connective tissues, ligaments and fascia, releasing resistance while activating the flow of prana through the core of the body. About the…
3 sessions available for $16.00
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See all 8 matching classes from Montecito Yoga »
Gentle Yoga
Santa Barbara, CA
About the class: Breathing, gentle stretching and deep relaxation characterize this practice designed to gradually build flexibility, strength and focus. All are welcome. About the teacher: Denise enjoys the tenure of over 10,000 hours of teaching experience. With a B.S. degree in Kinesiology, an unending…
3 sessions available for $20.00
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Looking for Online classes? See our Online Yoga Classes »
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Yoga Classes
Santa Barbara, CA
MIND/BODY CLASS, A GREAT WAY TO QUIET THE CHATTER OF DAILY LIFE Mind/Body classes focus on improving your flexibility, strength and balance while enhancing your posture, coordination and mental focus. Yoga and Pilates classes are a great way to quiet the chatter of daily life, relieve stress and feel…
1 session available for $29.99
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See all 23 matching classes from Santa Barbara Yoga Center »
Introduction to Kundalini Yoga & Meditation
Santa Barbara, CA
About the class: We are all in the midst of the great transition of the Ages. Its turbulence will make the old ways of coping ineffective. Kundalini Yoga and Meditation gives us a platform from which to find the center of the hurricane, and experience the calmness that gives clarity and confidence in…
1 session available for $20.00
Online Yoga Classes
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Yoga Flow Relax
Online
Relax and unwind with a relaxing flow Yoga class and get a great nights sleep. This is a great class that will benefit both your mind and body. Since it is online you can take this class from the comfort of your home, all you need is a computer
2 sessions available for FREE
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Kundalini Yoga class
Online
Kundalini yoga classes are mixed-level classes. Students of all levels are welcome, but should understand that this is the time to challenge yourself and do your best. Each class has its own theme: flexebility of spine, immunity strengthening, mind control;strengthening nervious system elimination of…
1 session available for $15.00
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See all 4 matching classes from Divine Wellness »
Yoga for Kids
Online
Yoga Kids covers a wide variety of issues facing at risk youth. These teachings go far beyond yoga poses. Students learn how to handle stress in healthy ways. Children learn the self-calming, self-regulating techniques inherent in the practice of yoga and meditation. Our approach combines dynamic movements…
1 session available for FREE
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Yoga Questions
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I have been diagnosed with ptsd and depression and anxiety disorder. What type of yoga would be best?
Nadica Kelley 18 days ago -
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where can I find a yoga class for 2 year old in northern nj? Bergen or preferably Passaic county?
Joan PageDurante February 24, 2011
Yoga Articles
Second Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Svadhisthana Chakra (pronounced svah-deesh-TAH-nah) corresponds to your pelvic region, lower back, and internal sex organs. It's sometimes more simply called your pelvic...
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Seventh Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Sahasrara chakra (pronounced sah-hahs-RAH-rah) corresponds to the crown of the head. It relates to thought, universal identity, and self-knowledge. In The...
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