'Nia with MaryJo!' is no longer available.
Check out our other Exercise & Fitness Classes
Santa Monica's Best Exercise & Fitness Classes
-
1.See all 17 matching classes from Curves »
Curves Circuit with CurvesSmart
Santa Monica, CA
The Curves circuit combines cardio and strength-training into a highly-effective, 30-minute workout where you can burn up to 500 calories every time. The circuit is made up of resistance machines that work every major muscle group, two muscles at a time. In between strength training stations, members…
1 session available
-
See all 8 matching classes from Believe Fitness »
Aerial Fitness
El Segundo, CA
About the class: A circuit based aerial class using the three most popular aerial apparatus Silks, Lyra and Trapeze. Students sculpt and tone their body while having fun climbing, swinging and playing! Aerial fitness classes increase flexibility, improve muscle definition and are also a great cardio…
3 sessions available for $25.00
-
See all 3 matching classes from Brasil Brasil Cultural Center »
Interval Fitness
Los Angeles, CA
About the class: IF only I had more energy …IF I could loose the weight …IF I just had the time …IF only I could get my figure back…IF only I could just feel good again …IF I could just get motivated…IF I had the confidence …IF Training by Kafi will super charge your fitness aspirations. From increasing…
1 session available for $12.00
-
Looking for Online classes? See our Online Exercise & Fitness Classes »
-
4.See all 2 matching classes from VMAT Gym »
Kickboxing for fitness
El Segundo, CA
About the class: Kickboxing for fitness combines proper kickboxing techniques while applying these techniques to heavy bags you will increase your cardio and muscle endurance. This class is more hardcore than any cardio kickboxing class you've ever taken before. About the teacher: Vanessal is a world…
6 sessions available for $20.00
-
5.
AB BOOTCAMP
Inglewood, CA
About the class: This is a solid workout designed for your specific fitness level. It doesn't matter if you are beginner, intermediate, expert or pro level this class focuses on the individual. Each class is slightly different forcing your body to become more pliable and this increases fat burning. We…
4 sessions available for $10.00
-
See all 8 matching classes from Evolution Fitness »
Lower Body Strengthening (PT)
Culver City, CA
About the class: This class is designed for athletes who wish to strengthen their lower bodies for a distinct advantage in their sport as well as for patients in the advanced phase of rehabilitation. Strengthening and stabilization exercises are focused on ankle, knee, hip and core alignment with dynamic…
1 session available for $30.00
-
Kickboxing Class
About the class: Chisel your physique and burn between 700 to 1200 calories per hour! Kicking, punching and the cardio benefits makes this class a challenging yet fun way to get fit and toned, with a total body workout, unique and different that you can’t accomplish alone.
40 sessions available for $15.00
-
See all 2 matching classes from Blazing Saddles »
Blazing 60
About the class: 55-minute Spin, 5-minute cool-down. No-impact aerobic exercise on a stationary bike, suitable for all fitness levels. Classes combine coaching, strength- and stamina-building, energizing music, cardio-vascular health, and a monster calorie burn. About the teacher: Steve O'Connor got…
1 session available for $17.00
-
Open Gym
Manhattan Beach, CA
About the class: Open Gym About the teacher: Katy Rickman is one of the South Bay’s top personal fitness trainers. She began training people in the mid 90’s, has trained and trained with top fitness celebrities, models, athletes and actors. Being an international fitness competitor and cover model…
12 sessions available for $25.00
-
See all 3 matching classes from Pilates Plus By Eden Sassoon »
Piloxing
Beverly Hills, CA
About the class: Piloxing uniquely mixes Pilates, boxing moves, and cardio dance to create this high cardio based class. This class combines interval training, muscle sculpting, and fat burning movements that will surely whip you into shape. High energy class that is fun and challenging. Are you ready…
4 sessions available for $16.00
Online Exercise & Fitness Classes
-
1.See all 5 matching classes from ed2go Career Training Programs »
Personal Training and Group Exercise Training for Older Adults - Exercise & Fitness
Online
The Personal Training and Group Exercise Training for Older Adults Program is suited for people who are interested in a career working with seniors and older adults in the health and fitness industry, for established fitness professionals who want advanced education in working with older adults, and…
1 session available for $2,395.00
- See more online classes »
As seen on...
Sign up to get free email updates about great classes near you.
Top teachers in Exercise & Fitness
Exercise & Fitness Questions
-
-
What's a good way to exercise at your desk?
January 10, 2012 -
-
I AM LOOKING FOR A DROP-IN AEROBICS CLASS TO TAKE SEVERAL TIMES A WEEK WITHOUT JOINING A GYM
Stephanie Papak April 15, 2011
Exercise & Fitness Articles
HOLIDAY SURVIVAL FIT TIPS TO STAY ON TRACK
Cindy Hom – November 26, 2011
-
Holidays are upon us so here are some holiday fit tips from Cindy Hom Training … read and enjoy!
As we enter the holiday season, many of us stress out about gaining excess weight. With a little planning...
Read more »
Give the gift of Health
Deebah Dance Fitness – December 15, 2010
-
The holidays are fast approaching and lots of shopping still needs to be done. We find ourselves caught in a rut by buying the standard items of sweaters, electronics and jewelry for loved ones...
Read more »
