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Sarasota's Best Yoga Classes
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1.See all 5 matching classes from ReFlex Arts »
Yin Yoga
Sarasota, FL
About the class: Yin Yoga is a class that focuses on deep postures with slow, long holds (up to 5 minutes long) to take the body beyond stretching the large muscle groups to awakening the deeper connective tissues: ligaments, tendons, and fascia. Healthy connective tissue, mainly located in the joints…
1 session available for $200.00
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See all 7 matching classes from Rosemary Court Yoga »
Mommy and Baby Yoga (Mixed Levels)
Sarasota, FL
About the class: This class offers benefits for moms and their babies. Taking care of the postpartum body and a new baby can be very challenging. This class is a great opportunity to get back in shape, bond with your child and create lasting relationships with other moms. It is refreshing to be around…
1 session available for $20.00
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Looking for Online classes? See our Online Yoga Classes »
Online Yoga Classes
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Do Yoga Now, at Home
Online
Can't get to the studio? Have limited time? Bored of yoga DVDs? Can't get a baby sitter? Do yoga at home with yogatailor. As the name suggests, YogaTailor creates a custom, personalized yoga session based on your settings. You get to choose the time you have have, your ability and even restrictions…
1 session available for FREE
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2.
Yoga Flow Relax
Online
Relax and unwind with a relaxing flow Yoga class and get a great nights sleep. This is a great class that will benefit both your mind and body. Since it is online you can take this class from the comfort of your home, all you need is a computer
2 sessions available for FREE
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3.
Kundalini Yoga class
Online
Kundalini yoga classes are mixed-level classes. Students of all levels are welcome, but should understand that this is the time to challenge yourself and do your best. Each class has its own theme: flexebility of spine, immunity strengthening, mind control;strengthening nervious system elimination of…
1 session available for $15.00
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Yoga Questions
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I have been diagnosed with ptsd and depression and anxiety disorder. What type of yoga would be best?
Nadica Kelley 18 days ago -
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where can I find a yoga class for 2 year old in northern nj? Bergen or preferably Passaic county?
Joan PageDurante February 24, 2011
Yoga Articles
Second Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Svadhisthana Chakra (pronounced svah-deesh-TAH-nah) corresponds to your pelvic region, lower back, and internal sex organs. It's sometimes more simply called your pelvic...
Read more »
Seventh Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Sahasrara chakra (pronounced sah-hahs-RAH-rah) corresponds to the crown of the head. It relates to thought, universal identity, and self-knowledge. In The...
Read more »
