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Sausalito's Best Yoga Classes
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The Mindful Body - Yoga & Massage
San Francisco, CA
The Mindful Body is a holistic health, fitness, and well-being center located in the Pacific Heights neighborhood of San Francisco. We offer a variety of yoga classes (65+ per week taught by over 25 yoga teachers), and inspiring workshops. Additionally, we have a staff of over 50 massage therapists trained…
1 session available for $16.00
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See all 5 matching classes from Pilates to the People »
Yoga-Pilates Fusion
Oakland, CA
About the class: If you can’t decide which one you like or you like both yoga and pilates but only have time for one, this is the class for you. A fusion of the ancient discipline of yoga with the modern pilates techniques. The exercises mix both disciplines to develop core strength, help tone muscles…
4 sessions available for $26.00
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Yoga
Oakland, CA
About the class: This class is limited to 4 people and lasts and hour. This class is focused on developing strength, endurance, and focus through the art of yoga. Whether the style is flow or rigor, your body will LOVE being more flexible and centered!
4 sessions available for $15.00
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Looking for Online classes? See our Online Yoga Classes »
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4.See all 2 matching classes from Satya Yoga »
Toddler/ Adult Yoga
San Francisco, CA
About the class: Our toddler classes are designed to be a fun and sweet experience for toddlers 15 months – 3 years of age and their parents or caregivers. The class incorporates asana, stories, music and creative movement. Children must be accompanied by an adult.
2 sessions available for $10.00
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Santoshi Yoga
San Francisco, CA
Mixed level hatha, also incorporates pranayama breathing, chanting and short meditation. Integral based teacher, six people or less, quiet, casual setting encourages personal attention. Please bring own mat and dress comfortably in layers.
1 session available for $10.00
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See all 2 matching classes from Red Dragon Yoga »
Power
Mill Valley, CA
About the class: Heated Vinyasa Flow. About the teacher: "I turned to yoga a year after my husband's death from cancer seven years ago. I was only 34 and had two toddler boys to raise. Yoga was the only thing that grounded me and helped me work through my grief in positive, spiritual ways." We hear…
31 sessions available for $20.00
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See all 3 matching classes from MoveMe Studio »
Sunday Morning Flow
San Rafael, CA
About the class: Sunday Morning Flow brings together flowing asana, aligned precision, and mindfulness. It is a great way to start your Sunday and connect with the rhythm, truth, and beauty of the honored body and grateful heart. About the teacher: Michael Blossom began practicing yoga asana in 1991…
2 sessions available for $16.00
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See all 2 matching classes from Red Dragon Yoga »
Bikram
San Rafael, CA
About the class: 2 breathing exercises and 26 postures.
18 sessions available for $20.00
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See all 12 matching classes from Yoga of Sausalito »
Anusara-Inspired Yoga
Sausalito, CA
About the class: This class is inspired by the teachings of Anusara which brings the life-affirming philosophy of intrinsic goodness together with the Universal Principles of Alignment that support total body and mind wellness. The alignment techniques are unparalleled for healing injuries and optimizing…
2 sessions available for $18.00
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10.See all 14 matching classes from Purusha Yoga »
Raja Yoga & Meditation
San Francisco, CA
About the class: With an emphasis on the Bhagavad Gita, considered one of "the greatest spiritual books of all time."Raja Yoga offers specific practices that are the foundation for all meditation techniques. In this class you will learn how to settle your body, focus your mind, harness your senses and…
2 sessions available for $15.00
Online Yoga Classes
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Yoga Flow Relax
Online
Relax and unwind with a relaxing flow Yoga class and get a great nights sleep. This is a great class that will benefit both your mind and body. Since it is online you can take this class from the comfort of your home, all you need is a computer
2 sessions available for FREE
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2.
Kundalini Yoga class
Online
Kundalini yoga classes are mixed-level classes. Students of all levels are welcome, but should understand that this is the time to challenge yourself and do your best. Each class has its own theme: flexebility of spine, immunity strengthening, mind control;strengthening nervious system elimination of…
1 session available for $15.00
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See all 4 matching classes from Divine Wellness »
Yoga for Kids
Online
Yoga Kids covers a wide variety of issues facing at risk youth. These teachings go far beyond yoga poses. Students learn how to handle stress in healthy ways. Children learn the self-calming, self-regulating techniques inherent in the practice of yoga and meditation. Our approach combines dynamic movements…
1 session available for FREE
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Top teachers in Yoga
Yoga Questions
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I have been diagnosed with ptsd and depression and anxiety disorder. What type of yoga would be best?
Nadica Kelley 20 days ago -
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where can I find a yoga class for 2 year old in northern nj? Bergen or preferably Passaic county?
Joan PageDurante February 24, 2011
Yoga Articles
Second Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Svadhisthana Chakra (pronounced svah-deesh-TAH-nah) corresponds to your pelvic region, lower back, and internal sex organs. It's sometimes more simply called your pelvic...
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Seventh Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Sahasrara chakra (pronounced sah-hahs-RAH-rah) corresponds to the crown of the head. It relates to thought, universal identity, and self-knowledge. In The...
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