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Life, Home & Hobby

Life, Home & Hobby

Sports, Health & Recreation

Sports, Health & Recreation

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Milk "It does a body bad"

Posted by Yvette in Nutrition

Milk

We have all seen the advertisement with celebrities with painted moustaches on their upper lips with the above caption “Milk” it does a body good”. I’m sure someone on the b...

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Watermelon the perfect summer fruit!

Posted by Yvette in Nutrition

Watermelon the perfect summer fruit!

I love watermelon -- it's one of my favorite summer fruits. It's so juicy, delicious and equally healthy for you. Watermelon contains minerals that help your body use its fluid most effecti...

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Raw apple cider vinegar and it's health benefits

Posted by Yvette in Alternative Health

Raw apple cider vinegar and it's health benefits

Lately there has been a lot of talk about raw organic apple cider vinegar and all the different health benefits it can provide. It is packed with lots of vitamins, pectin, beta-carotene and mineral...

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