Balance in Action: Feldenkrais Class
What if you could improve your sense of balance in walking, standing, and climbing stairs? What if you could right yourself more easily once you sense you are off-balance? We offer an introduction to methods drawn from Bones for Life , Awareness Through Movement, and the Feldenkrais Method. Students will be guided through a series of gentle movements designed to increase their ability to balance in daily activity. Wear warm, comfortable clothing and bring a thick blanket or mat.
When
March 25, 2008 - May 13, 2008
11:00 AM - 12:00 PM
Where
Seattle, WA 98115 | Windermere
Type
- 1:1 / Private Lessons,
- Class / Group Sessions
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share:
The teachers
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- Taught By
- LeeAnn Starovasnik
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- Listed By
- Life Time Learning Center
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The Lifetime Learning Center was established in 1976 to provide non-credit college courses for older adults. The program...
The Lifetime Learning Center was established in 1976 to provide non-credit college courses for older adults. The program was created for students who didn't want to be concerned with grade points, exams, prerequisites, and resumes. These students simply wanted to study subjects that interested them, in the company of supportive instructors and enthusiastic fellow students.
The Center was initially located at the Sacred Heart Church on lower Queen Anne Hill, near the Seattle Center. In 2000, LLC moved to the Sand Point Education Center, near the south entrance to Magnuson Park.
The Center is a self-supporting, non-profit 501(c)(3) organization. Support comes from fees, grants, and fund-raising activities.
Offered through
Life Time Learning Center
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