Belly Dance the Triple Goddess

Description

Maiden centers on playfulness. What did you play & how did you dance when you were a child? Revitalize that part of you subdued by responsibility & stress & reacquaint yourself with your natural body movements.

We'll gently move beyond our perceived limits with yoga-style stretches & basic belly dance moves. Communicate with your hips! Learn hip accents & more, & punctuate the music with your body. Rediscover who you want to be when you grow up
Mother - will focus on creative energy. Whether you birth a child, poem, garden, or business, you are using Mother energy. Tap into the physicality of this power through undulations, circular hip movements, slow & sensual arm movements. These bring out the sensual nature that exists within each of us. Build your strength while energizing your creativity.

Crone - brings together what you�ve learned with what you innately know. Crone energy is strength + joy = wisdom. Our bodies know what we need & the more we connect & listen, the healthier & wiser we become.

Guided meditative movement brings us closer to our own Goddess energy. These healing power rituals further exploration of dance technique for a unique dance experience.

We'll begin & end with yoga-style stretching (BYO Mat). Wear comfortable, stretchy clothing, leggings, bike shorts, tank-top, sports-bra, T-shirt. All ages, sizes, fitness & experience levels welcome. Each class of a series builds upon the other - the two series do not but you are welcome to take both for more experience.

Schedule

This class was last taught July 14, 2008 to July 28, 2008

• Mon 6:00p.m.-7:30p.m.

Pricing Details

$51 per series

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