DrTri Outdoor Endurance Conditioning Workout Class
Seattle, WA
- Ages:
- 6 to 60 year olds
- Skill level:
- All difficulty levels
- Class Style:
- Group Sessions
-
- Taught By
- DrTri Michael Ross DC CSCS
Description
This a fun and challenging outdoor class held at Gasworks Park. With a medicine ball, two cones, and great '80s music you will get a kick-butt workout. The class is 50-60 minutes long and is comprised of interval movements of 45 sec work with 20 second rest periods. This is very fun and always fills up every quarter. All levels are encouraged to sign up - the class is a wide range of people from couch potatoes to Ironman Triathlete men and women!
Schedule
This class was last taught May 08, 2008 to July 17, 2008
Pricing Details
There are two sessions for Summer Quarter. $120 for once per week consisting of 11 Classes. $200 for twice per week consisting of 22 classes.
Location
- DrTri Whole Health & Fitness
- 2101 N Northlake Way
Seattle, WA 98103 | Wallingford - 206.932.7943
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