Ultimate Body Sculpting Workshop
Seattle, WA
- Ages:
- All ages
- Skill level:
- Intermediate
- Class Style:
- 1:1 Private Sessions & Group Sessions
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- Offered Through
- Bodycenter Studios
-
- Taught By
- Cherie Boschma
Description
This workshop teaches intermediate level exercises that challenge core and peripheral strength, and add variety and multi-dimensional joint movements to the basic Flex-Band Exerciser routine.Emphasis is on upper and lower body working together while maintaining correct alignment and form.
Cues and corrections for safety and effectiveness are also covered.
Schedule
The teacher is available during these hours to schedule a session:
- Sat 1:00p.m.-4:00p.m.
Pricing Details
No cost listed. Contact the instructor for prices and rates.
Location
- Bodycenter Studios
- 126 NW Canal St
Seattle, WA 98107 | Fremont - (206) 633-4800
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