Better Bodies: Morning Edition

Seattle, WA

Ages:
All ages
Skill level:
All difficulty levels
Class Style:
1:1 Private Sessions & Group Sessions

Description

Jumpstart your fitness program with circuit training. This highly efficient, full-body workout will strengthen and tone your body, decrease your body fat and you'll feel better than ever!

Workouts feature upper and lower body training using:

* Body Weight
* Free Weights
* Balance
* Core
* Abdominal
* Back Exercises

Schedule

This class was last taught on September 08, 2008

  • Mon 9:30a.m.-10:30a.m.
  • Wed 9:30a.m.-10:30a.m.

Pricing Details

1 session/week, 6 classes $130
2x/week for 6 weeks, 12 classes: $260
Drop-in for any class: $25
10 Session Punchcards available

Location

  • The Fitness Lab
  • The Fitness Lab
    4031 Stone Way N
    Seattle, WA 98103 | Fremont
  • 206-227-2309

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