Better Bodies: Morning Edition
Seattle, WA
- Ages:
- All ages
- Skill level:
- All difficulty levels
- Class Style:
- 1:1 Private Sessions & Group Sessions
-
- Taught By
- The Fitness Lab
Description
Jumpstart your fitness program with circuit training. This highly efficient, full-body workout will strengthen and tone your body, decrease your body fat and you'll feel better than ever!
Workouts feature upper and lower body training using:
* Body Weight
* Free Weights
* Balance
* Core
* Abdominal
* Back Exercises
Schedule
This class was last taught on September 08, 2008
- Mon 9:30a.m.-10:30a.m.
- Wed 9:30a.m.-10:30a.m.
Pricing Details
1 session/week, 6 classes $130
2x/week for 6 weeks, 12 classes: $260
Drop-in for any class: $25
10 Session Punchcards available
Location
- The Fitness Lab
- The Fitness Lab
4031 Stone Way N
Seattle, WA 98103 | Fremont - 206-227-2309
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