Exercise & Fitness in Seattle, WA
Exercise refers to any activity that maintains or enhances physical fitness and overall health. There are many ways to exercise, from jogging, yoga, or playing Frisbee to lifting weights, swimming, or dancing. Regular exercise boosts immune systems and helps maintain a positive outlook on life.
Upcoming Classes | Top Classes
- Monday, November 09, 2009
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Outdoor Boot Camp at Golden Gardens
A fast-paced and motivating workout in the fresh morning air. Held Mondays and Wednesdays from 6:00-6:50 a.m. throug...
1 session available for $60.00
- Wednesday, November 11, 2009
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Late Afternoon Gentle Viniyoga at Phinney Ridge Yoga
This is a wonderful class for people who have a chronic illness or low grade pain or for those just wanting to move ...
1 session available for $15.00
- Monday, November 16, 2009
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Crew Conditioning - Varsity
Continue your fitness training and give yourself an edge for the next season. Activities will include erging, land dr...
Mount Baker Rowing and Sailing Center
1 session available for $48.00
Top Classes
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Chen Style Taijiquan and Qigong
Viola Brumbaugh
$72.00 to $108.00 -
The 30+ Weight Loss Plan -Strength and Cardio Training with a Personal Trainer
Mary Meyer Life Fit...
$1,650.00 -
Intermediate Zydeco Footwork Styling
Lykes To Dance
$55.00 -
Fitness Makeover
Marques Garcia Pers...
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Fitness Lessons
Mary Meyer Life Fit...
$18.00 -
MPT Bootcamp
Kristen Moffett
$180.00 -
Personal training sessions
Fitness by Design S...
$65.70 -
Dancing for Birth Belly Dance Class - Free Class Monday Nov 2
Mirabai Dance
FREE -
Personal Boot Camp
Fitness Choices
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Ski Conditioning
Fitness Choices
$100.00
Articles
MAKING FITNESS FUN – Part 1 – Avoid Fitness Infidelity!
Posted by Cori Ann in Exercise & Fitness
MAKING FITNESS FUN – Part 1 – Avoid Fitness Infidelity!
By Cori Ann Lentz
Starting a new fitness routine can sometimes be like intimacy within a long-term relationship. You want it al...
A Perspective on Dance as Fitness
Posted by Chris Daigre in Exercise & Fitness
I recently was introduced to Teach Street through a friend. In exploring the site, I discovered how comprehensive and neat it was in offering many features to communicate information and expr...
Write an article about Exercise & Fitness and see it here!
Top Teachers
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Featured Teacher
Stone Way CrossFit are Nationally Certified Personal Trainers who's been training since 2006. Our training knowledge is not limited to any type of fitness level. W...
New Exercise & Fitness Classes
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Turbo Kick & Total Body X
Taryn
$0.00 to $12.00 -
Late Afternoon Gentle Viniyoga at Phinney Ridge Yoga
Phinney Ridge Yoga
$15.00 -
Group circuit training classes
Fitness by Design S...
$15.00 -
Early Morning Core Strength
Phinney Ridge Yoga
$13.00 -
Aerobic Dance with Live Music
Eric Wilson
$10.00 -
Dancing for Birth Belly Dance Class - Free Class Monday Nov 2
Mirabai Dance
FREE -
Nia Classes at Olympic Athletic Club
Jackie Thai
$10.00 -
Chen Style Taijiquan and Qigong
Viola Brumbaugh
$72.00 to $108.00 -
Bridal Boot Camp
Brooke and David Young
$299.00 -
Create-A-Class
Brooke and David Young
$60.00 - See more »
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