Exercise & Fitness in Seattle, WA
Exercise refers to any activity that maintains or enhances physical fitness and overall health. There are many ways to exercise, from jogging, yoga, or playing Frisbee to lifting weights, swimming, or dancing. Regular exercise boosts immune systems and helps maintain a positive outlook on life.
Upcoming Classes | Top Classes
- Monday, November 23, 2009
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Zumba
ZUMBA is a fusion of Latin and International music that create a dynamic, exciting, effective exercise system designe...
1 session available for $12.50
- Thursday, November 26, 2009
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Giving thanks to Turbo Kick®
Come join us for a pre-Thanksgiving sweat fest as we earn our turkey, dressings and pumpkin pie! We will be jamming ...
1 session available for FREE
Top Classes
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Chen Style Taijiquan and Qigong
Viola Brumbaugh
$72.00 to $108.00 -
Total Body X
Taryn
$12.00 -
Turbo Kick®
Taryn
$10.00 -
Intermediate Zydeco Footwork Styling
Lykes To Dance
$55.00 -
Giving thanks to Turbo Kick®
Taryn
FREE -
Turbo Kick®
Taryn
$12.00 -
Turbo Kick® & Total Body X
Taryn
$12.00 -
Fitness Lessons
Mary Meyer Life Fit...
$18.00 -
The 30+ Weight Loss Plan -Strength and Cardio Training with a Personal Trainer
Mary Meyer Life Fit...
$1,650.00 -
Dancing for Birth Belly Dance Class - Free Class Monday Nov 2
Mirabai Dance
FREE
Articles
ZUMBA Convention 2009!!!
Posted by Zumba Certified Instructor Torrance CA in Exercise & Fitness
Zumba is Fun!!!
Zumba Fitness is like a party!
Posted by Zumba Certified Instructor Torrance CA in Exercise & Fitness
The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, ...
Write an article about Exercise & Fitness and see it here!
Top Teachers
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Featured Teacher
Sue Bream is an A.C.S.M. and A.C.E. certified personal trainer and P.M.A. certified Pilates Instructor. Sue has also completed an intensive Pilates Teacher Training ...
New Exercise & Fitness Classes
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Giving thanks to Turbo Kick®
Taryn
FREE -
Total Body X
Taryn
$12.00 -
Turbo Kick®
Taryn
$12.00 -
Zumba
Heather Carter
$12.50 -
Turbo Kick®
Taryn
$10.00 -
Turbo Kick® & Total Body X
Taryn
$12.00 -
Group circuit training classes
Fitness by Design S...
$15.00 -
Early Morning Core Strength
Phinney Ridge Yoga
$13.00 -
Aerobic Dance with Live Music
Eric Wilson
$10.00 -
Dancing for Birth Belly Dance Class - Free Class Monday Nov 2
Mirabai Dance
FREE - See more »
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