Seattle Exercise & Fitness Classes
Explore local and online Exercise & Fitness classes, events, and workshops
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1.
Kristen Moffett
Kristen Moffett13 13 reviewsMPT Bootcamp
1 session available for $180.00
MPT Boot Camp, formerly LIFT Boot Camp, is a results-driven conditioning program that runs twice weekly on Mondays and Wednesdays from 5:45-7:00pm June…
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Fitness On Site
Fitness On Site13 13 reviewsCross Training
This class is an awesome full body workout, using mostly body weight exercises to make working out functional and fun! You will increase your overall strength…
See 2 classes from Fitness On Site »Other classes available from Fitness On Site:
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3.
Taryn
Taryn7 7 reviewsSee 3 classes from Taryn »Turbo Kick® at 24 Hour Fitness
1 session available for FREE
Burn calories and blast fat! Turbo Kick® mixes kickboxing and simple dance moves with music that makes you want to move it! This class is the hottest…
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4.
Fitness by Design Seattle
Fitness by Design Seattle10 10 reviewsPersonal training sessions
1 session available for $65.70
For the novice, the intermediate, or the advanced exerciser: a structured exercise program can give the proper fundamentals for basic building blocks while…
See 3 classes from Fitness by Design Seattle »Other classes available from Fitness by Design Seattle:
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5.
Viola Brumbaugh
Viola Brumbaugh5 5 reviewsChen Style Taijiquan and Qigong
Chen Style is the oldest form of Tai Chi. All Tai Chi derived from Chen Tai Chi. This form is more spiral and explosive in terms of energy as compared…
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6.
The Fitness Lab
The Fitness Lab3 3 reviewsLose 10 Pounds in 6 Weeks
1 session available for $299.00
This optimal program is designed to help you lose weight, develop strength, flexibility and endurance. You’ll learn how to eat healthier and gain the tools…
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7.
Plabase
Plabase4 4 reviewsSee 3 classes from Plabase »STRENGTH
1 session available for $15.00
Feel the Burn! 30 minutes of play-based fitness integrated with 60 minutes of functional circuit training aimed at building full-body strength.
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8.
Coach Stacey
Coach Stacey4 4 reviewsSee 5 classes from Coach Stacey »Special K
1 session available for $20.00
45-minute boxing class created by Lead Fitness Coach, Kevan “Coach K” Keshvadian. This class features a boxing warm-up, focus mitt work, strength training…
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9.
Southside Booty Camp
Southside Booty Camp1 1 reviewSOUTHSIDE BOOTY CAMP OFFERING FREE WORKOUTS IN 4 LOCATIONS!!!!
1 session available for FREE
Wednesday September 15th: Seward - 7 am, Volunteer - 6:15 am, Lincoln - 6 am, Magnolia - 6 am! Online Registration required. Visit www.southsidebootycamp…
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10.
Valerie Burlingame
Valerie Burlingame2 2 reviewsSmall group Personal Training
1 session available for $320.00
Vera Fitness is a group personal training studio designed for women. We offer a holistic approach to the women's fitness lifestyle. We are focused on two…
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About Exercise & Fitness
Exercise refers to any activity that maintains or enhances physical fitness and overall health. There are many ways to exercise, from jogging, yoga, or playing Frisbee to lifting weights, swimming, or dancing. Regular exercise boosts immune systems and helps maintain a positive outlook on life.
Featured Exercise & Fitness Class
THE CLIMB 1000 Calories PER/HOUR YOUR FIRST WORKOUT IS ALWAYS COMPLIMENTARY CALL OR EMAIL US TO SCHEDULE 206.427.2899 OR INFO@MADEINSEATTLEFITNESS... see more »
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Exercise & Fitness Articles
Steps to Re-Shaping Yourself
Emily Canibano – August 24, 2010
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Reprinted from skyyogastuido.com 1-19-2007
Tired after chasing around the kids? Out of breath after climbing a few steps? These may be signs that you need to re-shape yourself. With a few simple steps...
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Sudden Cardiac Arrest/Automated External Defibrillator (AED)
ulearncpr – April 21, 2010
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CPR AND DEFIBRILLATION: Cardiac arrest is the sudden, abrupt loss of heart function resulting from such factors as heart disease, electrocution, drowning, choking and trauma. Cardiopulmonary...
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