Exercise & Fitness
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Chen Style Taijiquan and Qigong
Chen Style is the oldest form of Tai Chi. All Tai Chi derived from Chen Tai Chi. This form is more spiral and explo...
2 sessions available ranging from $72.00 to $108.00
- All ages
- All difficulty levels
- Accepts Enrollments
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Total Body X
MUSCLE BURNS FAT. It's a fact! The more muscle your body has, the more fat you burn, and faster! With that in mind...
1 session available for $12.00
- All ages
- All difficulty levels
- Accepts Enrollments
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Turbo Kick®
This class is the hottest cardio kickboxing class around for fitness training. Turbo Kick® is a fusion of hip hop an...
1 session available for $10.00
- All ages
- All difficulty levels
- Accepts Enrollments
- Promotional Pricing
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Intermediate Zydeco Footwork Styling
Bring energy and drive to your Zydeco with Footwork, partnering skills, and natural, intuitive body shifts. Slides, t...
1 session available for $55.00
- All ages
- Intermediate
- Accepts Enrollments
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Turbo Kick® & Total Body X
Burn calories and blast fat! Turbo Kick® mixes kickboxing and simple dance moves with music that makes you want to mo...
1 session available for $12.00
- All ages
- All difficulty levels
- Accepts Enrollments
- Promotional Pricing
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Giving thanks to Turbo Kick®
Come join us for a pre-Thanksgiving sweat fest as we earn our turkey, dressings and pumpkin pie! We will be jamming ...
1 session available for FREE
- All ages
- All difficulty levels
- Accepts Enrollments
- Free Session Available
- Promotional Pricing
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Turbo Kick®
This class is the hottest cardio kickboxing class around for fitness training. Turbo Kick® is a fusion of hip hop an...
1 session available for $12.00
- All ages
- All difficulty levels
- Accepts Enrollments
- Promotional Pricing
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Fitness Lessons
1 session available for $18.00
- All ages
- All difficulty levels
- Accepts Enrollments
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The 30+ Weight Loss Plan -Strength and Cardio Training with a Personal Trainer
The MMLF 30+ Weight Loss Plan is about valuing and honoring yourself. The program is designed for those who have deci...
1 session available for $1,650.00
- All ages
- All difficulty levels
- Accepts Enrollments
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Dancing for Birth Belly Dance Class - Free Class Monday Nov 2
Prenatal/Postpartum Dancing for Birth Bellydance Classes Mondays 7 to 8pm (FREE CLASS THIS MONDAY, NOV 2!!) Do s...
1 session available for FREE
- All ages
- All difficulty levels
- Accepts Enrollments
- Free Session Available
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Kinesis: Exercise
Has your exercise routine hit a wall? Experience Kinesis! Small group personal training for a fraction of the cost. ...
1 session available for FREE
- All ages
- All difficulty levels
- Accepts Enrollments
- Free Session Available
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Boot Camp Workouts
Interested in overall conditioning? Our Boot Camp Workout Series is a treat for any individual. Try something differe...
1 session available for $500.00
- All ages
- Beginner, Advanced
- Accepts Enrollments
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Seattle Pole Dance & Exotic Dance Classes for Everyday Women
Tone your body, empower your mind and unleash your sensual soul! Forget everything you thought you knew about pole da...
1 session available for $195.00
- 18 to 99 year olds
- All difficulty levels
- Accepts Enrollments
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- All ages
- All difficulty levels
- Accepts Enrollments
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- All ages
- All difficulty levels
- Accepts Enrollments
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Dance Fitness - All Levels
Each session is a single session (Drop-in)
1 session available for $14.75
- All ages
- All difficulty levels
- Accepts Enrollments
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Core Conditioning / Ab Lab
Each session is a single session (Drop-in)
1 session available for $10.00
- All ages
- All difficulty levels
- Accepts Enrollments
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Cardio Hoop for Fitness
Hoopdance for Fitness! A six- week class, Tuesday or Thursday evenings or Thursday mornings www.seattlehoopla.word...
2 sessions available starting from $120.00
- 9 to 99 year olds
- Beginner, Intermediate
- Accepts Enrollments
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Seattle Pre-Natal Belly Dance - FREE!
FREE CLASS on Monday November 2nd 6-7pm Skin Deep Dance Studio (in the Centro De La Raza Building) 2524 16th Ave S ...
1 session available for FREE
- All ages
- All difficulty levels
- Accepts Enrollments
- Free Session Available
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Personal training sessions
For the novice, the intermediate, or the advanced exerciser: a structured exercise program can give the proper fundam...
1 session available for $65.70
- All ages
- All difficulty levels
- Accepts Enrollments
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