Cross Train Mania- taught by Certified Crossfit Coach
Cross Train Mania with Crossfit Coach
Fit by Focus is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.
Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life reward this kind of fitness and, on average, punish the specialist.
The needs of Olympic athletes and our grandparents differ by degree not kind. Our athletes, skiers, mountain bike...
Fit by Focus is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.
Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life reward this kind of fitness and, on average, punish the specialist.
The needs of Olympic athletes and our grandparents differ by degree not kind. Our athletes, skiers, mountain bike riders and housewives have found their best fitness from the same regimen.
Class Schedule: 6 day per week, 12 classes
M,W,F @ 6am and 6pm
T, TH @ 6am and 5pm
S @ 9am
When
October 15, 2009 - August 31, 2010
Monday : 6:00 AM - 6:45 AM
Tuesday : 5:00 PM - 5:45 PM
Wednesday : 6:00 AM - 6:45 PM
Thursday : 5:00 PM - 5:45 PM
Friday : 6:00 AM - 6:45 AM
Saturday : 9:00 AM - 9:45 AM
Where
3410 Stone Way N
Seattle, WA 98103 | Fremont
Willing to travel up to 10 miles
Type
- 1:1 / Private Lessons,
- Class / Group Sessions
Price: $250.00
EnrollNotes:
1st workout if FREE, visit us with no obligation
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share:
The teachers
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- Taught By
- Stone Way CrossFit
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Stone Way CrossFit is owned by Nationally Certified Personal Trainers who's been training since 2006.
Our training...
Stone Way CrossFit is owned by Nationally Certified Personal Trainers who's been training since 2006.
Our training knowledge is not limited to any type of fitness level. We have an extent background in weight loss, enhanced performance, reconditioning deconditioned athletes, triathalons, boot camps and nutritional coaching, .
"No one needs a personal trainer, rather everyone needs a coach who will teach, challenge, encourage and inspire!" -Coach
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