Turbo Kick®
Turbo Kick with Taryn
Burn calories and blast fat! Turbo Kick® mixes kickboxing and simple dance moves with music that makes you want to move it! This class is the hottest cardio kickboxing class around for fitness training. Turbo Kick® is a fusion of hip hop and kickboxing. It is the ultimate cardiovascular challenge complete with a sport specific warm-up, bouts of intense intervals, easy to follow combinations, kickboxing specific strength/endurance training and a Tai-Chi like cool-down.You’ll love having fun and losing weight. It won’t even seem like you’re working out. Each class is chalked full of a fun, fast...
Burn calories and blast fat! Turbo Kick® mixes kickboxing and simple dance moves with music that makes you want to move it! This class is the hottest cardio kickboxing class around for fitness training. Turbo Kick® is a fusion of hip hop and kickboxing. It is the ultimate cardiovascular challenge complete with a sport specific warm-up, bouts of intense intervals, easy to follow combinations, kickboxing specific strength/endurance training and a Tai-Chi like cool-down.You’ll love having fun and losing weight. It won’t even seem like you’re working out. Each class is chalked full of a fun, fast paced, full body workout that help you lose inches, get lean and tone...all while having fun and burning calories!
After an intense 60 minute session of Turbo Kick®, we will move into our sculpt portion, better known as - Total Body X. We will push you for 30 minutes to limits you didn't know you had. From head to toe, we will focus strength training, interval drills, core strength and overall, total body conditioning. This will be a hard working, yet fun, 30 minute class that will kick start your metabolism for a fat burning day!
When
February 21, 2010 - February 27, 2010
Weekly on Saturdays
9:00 AM - 10:00 AM
Website
Where
159 Western Ave W
Seattle, WA 98119 | Lower Queen Anne
Located at the corner of Western and Denny where lower Queen Anne and Belltown converge.
Type
- Class / Group Sessions
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share:
The teachers
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- Taught By
- Taryn
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I'm a stay-at-home Mom that made the decision that I was not going to "settle" for the figure my 2 beautiful babies left...
I'm a stay-at-home Mom that made the decision that I was not going to "settle" for the figure my 2 beautiful babies left me with. So I embarked on a physical transformation of my mind and body. Throughout my journey to being more healthy and physically fit, my passion gravitated towards wanting to help others become fit as well. Therefore, I become a Coach with Beachbody (creators of P90X, Turbo Jams, Insanity, Power 90, etc) and a Turbo Kick® Instructor. I wanted people to see that they could have FUN with fitness, as if it's not FUN, then it's easy to come up with excuses. Trust me, I wrote the book on excuses.
I now want to share and encourage others to make a change in themselves and give them an fun and fantastic way to get fit, regardless of their fitness level. I invite everyone to join me at www.choose2befit.com or at one of my scheduled classes and let's workout together!!
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