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Active Women / Healthy Women Fitness Program
Seattle, WA
- Ages:
- All ages
- Skill level:
- All difficulty levels
- Class Style:
- Group Sessions
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- Taught By
- Team Survivor Northwest
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Description
Women of all fitness levels are encouraged to join this certified instructor led class. From cancer patients to survivors, there is an exercise activity appropriate for you. Our instructors will help you assess your health and fitness levels to help you reap the benefits of exercise. Focus is on stretching, strength training, and cardio-workouts. Enjoy the camaraderie of other women in this safe and supportive environment.
These classes are drop-in year-round. No sign up is required. Just show up!
Sportzal Fitness Studio
Schedule
The teacher is available during these hours to schedule a session:
- Thu 6:30p.m.-8:00p.m.
Pricing Details
No cost listed. Contact the instructor for prices and rates.
Location
- Team Survivor Northwest
- 200 NE Pacific St
Seattle, WA 98105 | Wallingford - (206) 732-8350
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