Kinesis: Exercise

Seattle, WA

Ages:
All ages
Skill level:
All difficulty levels
Class Style:
1:1 Private Sessions & Group Sessions

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Description

Kinesis®
Accomplish in 45 minutes what takes you two hours at the gym… achieve a full body workout in less time and at a fraction of the cost of a personal training session!

Burn 30% more calories than traditional training

Increase your metabolism

Increase your core and overall strength and stamina

Lengthen and tone your muscles
Work with veteran instructors in a supportive environment

Schedule

No class times listed. Please contact the instructor to schedule a session.

Pricing Details

drop in fee is $35 - packages available.

Location

  • 5Focus
  • 1009 8th Ave N
    Seattle, WA 98109 | Westlake
  • (206) 631-2818

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