Outdoor Bootcamp

Description

60 Minutes of cardiovascular, strength, agility and sport specific training. This class operated outside come rain or shine. Begin with short run to warm-up and move into drills throughout the Madison Park neighborhood. The work-out will vary each week to challenge your muscles and cardivascular endurance. Open to Men and Women.

4 week series Monday, Wednesday and Friday at 6:00AM

Call front desk to register or for more information. 206.325.3300

Schedule

This class was last taught August 04, 2008 to August 29, 2008

• Mon 6:00a.m.-7:00a.m.
• Wed 6:00a.m.-7:00a.m.
• Fri 6:00a.m.-7:00a.m.

Pricing Details

pricing:

Non-Denali Fitness Members
*Series Price: $130.00

Denali Fitness Members
*Series Price $108.00

Drop-In : $20.00

*refunds only available prior to August 4th

Reviews write a review

• "Fantastic class -- warning that it can be grueling"

  • 
  • • 5/5 stars
  • Dave Schappell
  • Seattle, WA

  Review of Tricia Murphy Madden , July 29, 2008

  I took this class during the last six-week series, and it was fantastic -- but, for the uninitiated, I'd warn you that it's pretty darn hard! Tricia (and Laurie) are very supportive, and make sure that everyone, including those who aren't in very good shape (like me!) feel comfortable and can take it at their own pace. The workout's stay fresh, and you leave with a pretty tremendous feeling of accomplishment when you're done. If you're looking to spice up your workout routine, I highly recommend Tricia!

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  I took this class during the last six-week series, and it was fantastic -- but, for the uninitiated, I'd warn you that it's pretty darn hard! Tric...

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