Balance in Action: Feldenkrais Class

Description

What if you could improve your sense of balance in walking, standing, and climbing stairs? What if you could right yourself more easily once you sense you are off-balance? We offer an introduction to methods drawn from Bones for Life , Awareness Through Movement, and the Feldenkrais Method. Students will be guided through a series of gentle movements designed to increase their ability to balance in daily activity. Wear warm, comfortable clothing and bring a thick blanket or mat.

Schedule

This class was last taught March 25, 2008 to May 13, 2008

• Tue 11:00a.m.-12:00p.m.

Pricing Details

$15 registration fee each quarter plus a course fee of $25 per class. In addition, some classes require special lab, book, or materials fees.

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