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Multi-Sport Conditioning Physical Fitness Class
Seattle, WA
- Ages:
- All ages
- Skill level:
- All difficulty levels
- Class Style:
- 1:1 Private Sessions & Group Sessions
-
- Offered Through
- Sound Mind and Body
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-
- Taught By
- Tim Sinnett
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Description
Class will be at 12:00nn Wednesday.
Full body, aerobic and muscle conditioning using variety of exercises, intervals and body weight exercises. Drills and sports training vary each workout. Strength training for lower and upper body. Abs and low back also targeted.
Schedule
No class times listed. Please contact the instructor to schedule a session.
Pricing Details
No cost listed. Contact the instructor for prices and rates.
Location
- Sound Mind & Body
-
Seattle, WA | South Lake Union - (206) 547-3470
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