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Multi-Sport Conditioning Physical Fitness Class

Seattle, WA

Ages:
All ages
Skill level:
All difficulty levels
Class Style:
1:1 Private Sessions & Group Sessions

Description

Class will be at 12:00nn Wednesday.

Full body, aerobic and muscle conditioning using variety of exercises, intervals and body weight exercises. Drills and sports training vary each workout. Strength training for lower and upper body. Abs and low back also targeted.

Schedule

No class times listed. Please contact the instructor to schedule a session.

Pricing Details

No cost listed. Contact the instructor for prices and rates.

Location

  • Sound Mind & Body

  • Seattle, WA | South Lake Union
  • (206) 547-3470

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