Official ASICS Training Program For Runners and Walkers

Description

THE TRAINING PROGRAM INCLUDES:
* Workout schedules for beginning walkers, advanced walkers, combined walker/runners, intermediate runners and advanced runners
* Individual assessments including shoe evaluation, fitness evaluation gait and form analysis
* Group meetings and runs
* Products from the Amica Insurance Seattle Marathon 2008 sponsors will be provided
* One-year subscription to NW Runner Magazine
* Entry to the Amica Insurance Seattle Marathon 2008, Marathon Walk, Half Marathon or Half Marathon Walk
* Free Amica Insurance Seattle Marathon 2008 event shirt
* Clinics and written information on walking, running, nutrition, injury prevention, Marathon and Half Marathon preparation, shoes & clothing, acupuncture and more
* Fun and camaraderie

Schedule

The teacher is available during these hours to schedule a session:

• Tue starts 7:00p.m.,
• Wed starts 7:00p.m.,
• Sat starts 7:30a.m.

Pricing Details

$240.00 (for six months), $340.00 (for twelve months)

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