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Seattle Beginner Marathon 5 Week Recovery Program

Seattle, WA

Ages:
All ages
Skill level:
Beginner
Class Style:
Group Sessions

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Description

Marathon recovery begins the minute you cross the finish line. There is a short window of opportunity in which you can speed your healing and this Marathon Run Recovery Program will show you how. You'll not only learn the tips and tricks for accelerate your post-race recovery, but you'll also have a structured training program to follow to quickly get you back on the road again.

This is the perfect Post Marathon Recovery program for the beginning marathoner finishing the race in 4:15 to 5:30. The five-week Beginner Recovery Program progresses gradually and includes a blend walking, cross-training and rest days.

Schedule

No class times listed. Please contact the instructor to schedule a session.

Pricing Details

$9.98 (5 weeks)

Location

  • Seattle Marathon Association
  • Seattle, WA
  • (206) 729-3660

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