Intro to Buddhism and Meditation: Change Your Mind

Description

October 1, 8, 15 & 22. $60
How does our attitude influence our experience? How can we enhance optimism, so that it is not just a passing good mood?
In these 4 classes we learn Buddhist tools for working with painful emotions and mental habits.
This class is taught be western students of the Dalai Lama.
email to register
bodhiheartsangha(at)gmail.com

Schedule

This class was last taught October 01, 2008 to October 22, 2008

• Wed 7:00p.m.-9:00p.m.

Pricing Details

$60

Reviews write a review

• "The first step on the path"

  • 
  • • 5/5 stars
  • Arc
  • Seattle, WA

  Review of Bodhiheart , August 14, 2008

  This introductory course is a great way to learn about the Buddhist perspective on life, love, work, and the joys and trials we all face. The instructors are very warm and friendly and the topics interesting and very relevant to everyday living. Short meditations are also a part of the course.

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  This introductory course is a great way to learn about the Buddhist perspective on life, love, work, and the joys and trials we all face. The inst...

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