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Seattle's Best Personal Training Classes
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Featured
Personal Training and Running Training Programs
Bellevue, WA
My personal training sessions include Warm ups and Stretching , Strengthening exercises, Resistance Training , Cardio vascular training, Circuit training . I have always incorporated my YOGA awareness and personal experience while training people.
1 class available for for $20.00
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1.See all 12 matching classes from Curves »
Curves Circuit with CurvesSmart
Seattle, WA
The Curves circuit combines cardio and strength-training into a highly-effective, 30-minute workout where you can burn up to 500 calories every time. The circuit is made up of resistance machines that work every major muscle group, two muscles at a time. In between strength training stations, members…
1 session available
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2.
Personal Training and Running Training Programs
Bellevue, WA
My personal training sessions include Warm ups and Stretching , Strengthening exercises, Resistance Training , Cardio vascular training, Circuit training . I have always incorporated my YOGA awareness and personal experience while training people. I provide training programs for Running also (Couch…
1 session available for $20.00
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3.
Personal Training for busy people
Seattle, WA
Need to work out, but can't find the time or the right class. Personal Training is the class for you. Schedule sessions at your convenience (mornings, afternoons, evenings and weekends). Through individual guidance and support, properly learn and execute exercises that meet your immediate needs and…
1 session available for $60.00
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4.
Personal Training
Seattle, WA
Specializing in strength conditioning and flexibility, I offer in-home or in-studio personal training. Whether you have a specific sport passion, are recovering from an injury, or want to increase your overall strength and flexibility, I will customize a program that is specific to you, enabling…
1 session available for $50.00
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See all 2 matching classes from Fitness Forward »
Early Teens Sports Training
Bellevue, WA
About the class: A workout program designed to improve sport specific skills and fitness levels of 8-14 years of age! This super fun, but challenging, 50 minute class incorporates the TRX suspension system exercises, sport specific cardiovascular drills, core work, body strength, balance, pilates, yoga…
4 sessions available for $20.00
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Personal Training Questions
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What should I look for in a personal trainer?
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Personal Training Articles
P90X blog: Goal setting
abbood – October 01, 2009
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Hello everybody, This is my first article as a P90X trainer. In my articles I will be discussing key points that keep on coming up whenever people ask about P90X and how to get in better shape. Today...
Read more »
