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  • "Results, Results, Results!!"

    Review of Personal Training One-On-One Instruction , 5 days ago

    Kristen is the best! She pushes you, motivates you, and educates you. She is one tough cookie, but somehow makes working out with her so fun. I have never had such amazing results in all the years of exercising, dieting, playing sports and training. If you want real results, Kristen is your girl!!

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    Kristen is the best! She pushes you, motivates you, and educates you. She is one tough cookie, but somehow makes working out with her so fun. I ...

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    Featured Teacher

    Kristen Moffett

    Kristen Moffett

    • 5.0/5 stars

    I have been a competitive athlete and fitness enthusiast since the age of 5. After years of lifting competitively and training friends and co-workers as a "hobby", I ...

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    balance, stretching, youth, personal training, coaching, nutrition, pilates, women, posture, exercise, weight loss, core strength, physically fit, core, endurance, training, yoga, fitness, health awareness, strength, health, weight management, flexibility, physical fitness, martial arts

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