Pilates Hip Function and Alignment Workshop
Seattle, WA
- Ages:
- All ages
- Skill level:
- All difficulty levels
- Class Style:
- 1:1 Private Sessions & Group Sessions
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- Offered Through
- Bodycenter Studios
-
- Taught By
- Ellen Roth
Description
Learn the specifics of the hip as well as the fascinating sacro-iliac joint.
Review the anatomy, proper range of motion and movement patterns. We will look at several STOTT PILATES Mat and Reformer exercises to apply the information.
Deepen your understanding of the hip with this invaluable workshop.
Schedule
This class was last taught June 06, 2008 to June 06, 2008
- Fri 5:00p.m.-9:00p.m.
Pricing Details
No cost listed. Contact the instructor for prices and rates.
Location
- Bodycenter Studios
- 126 NW Canal St
Seattle, WA 98107 | Fremont - (206) 633-4800
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