Pilates Mat Class
Seattle, WA
- Ages:
- All ages
- Skill level:
- All difficulty levels
- Class Style:
- 1:1 Private Sessions & Group Sessions
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- Taught By
- North Seattle Com College
Description
Feel the benefits of elongating, strengthening and aligning the body's framework while in motion. Underlying principles of the work explained and many verbal and visual prompts given to aid your understanding of muscular activity while safely executing exercises. Enhance flexibility, stability and control. Instructor is STOTT Pilates certified.
Schedule
No class times listed. Please contact the instructor to schedule a session.
Pricing Details
No cost listed. Contact the instructor for prices and rates.
Location
- North Seattle Community College
- 9600 College Way N
Seattle, WA 98103 | North College Park - (206) 527-3600
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