Pilates: The Knee Workshop
Seattle, WA
- Ages:
- All ages
- Skill level:
- All difficulty levels
- Class Style:
- 1:1 Private Sessions & Group Sessions
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- Offered Through
- Bodycenter Studios
-
- Taught By
- Ellen Roth
Description
Ellen will review the anatomy of the knee and give us a closer look at the patellofemoral joint. Look at why the knee can end up being “the weak link” in the leg, making the hip and ankle do more than their fair share of the work.
We will also discuss common knee diagnoses and look at faulty movement patterns.
Finally, we will explore what STOTT PILATES offers to emphasize knee alignment and strength.
Schedule
This class was last taught May 09, 2008 to May 09, 2008
- Fri 5:00p.m.-9:00p.m.
Pricing Details
No cost listed. Contact the instructor for prices and rates.
Location
- Bodycenter Studios
- 126 NW Canal St
Seattle, WA 98107 | Fremont - (206) 633-4800
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