Pole Dancing in Seattle, WA

Pole Dancing

Pole dancing blends dancing and gymnastics. A pole dancer uses a vertical pole to execute various moves and techniques. Pole dancing is very sensual, and has often been associated with gentlemen’s clubs. Recently, though, the tremendous aerobic and muscular benefits of pole dancing have made it a popular exercise, similar to aerobics or jazzercise!

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Articles

How To Buy A Dancing Pole

Posted by Yannori in Pole Dancing

How To Buy A Dancing Pole

Alright, so you all know how much I love pole dancing.  Its my first and favorite sensual exercise and the best way I know to let some of that feminine fire fly.  But when you first start...

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Find a Pole Dancing Instructor You Can Trust... or Suffer the Injuries

Posted by Yannori in Pole Dancing

Find a Pole Dancing Instructor You Can Trust... or Suffer the Injuries

Can your pole dancing instructor protect you from the most common fitness injuries prevalent today?  Does she know how to modify her classes for a woman with diabetes or a knee injury?
Pole d...

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