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Seattle's Best Triathlon Training Teachers
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Seattle, WA
Over the last 7 years I've worked with a wide range of clients. Most come with the goal of weight loss. What I've found is that no two people lose weight at the same rate or along the same timeline, but one thing stays true across the board--the people who are successful are those who get out of their…
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Triathlon Training Articles
DrTri Thoughts on Winter Multi-Sport Training
SODO CrossFit Endurance – January 22, 2010
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Winter is an important piece of the overall ‘periodization’ (big picture) plan and training that goes along with endurance sports. I would suggest that it is the most important piece of the...
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