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Recent Reviews about Yoga

  • "Sherry's great yoga class"

      • 5/5 stars
    • Dildar Gartenberg (invited user)

    Review of Gentle Flow Yoga , 5 days ago

    Her training was at Ananda Seva where they focus on gentle postures that allow one to move comfortably. The focus is on coordinating breath with movement, doing repetitions of postures rather than long holdings, linking postures in a gentle flow to activate the subtle body (chakras). I think it ends up being more meditative that way. I also like Sherry's focus on pranayama as I think it's plays a major role in our health and sense of well being. She has borrowed from many traditions besides the two that were basic in her training as a teacher including Iyengar, Bikram and Shivananda. She continues to research new areas from other traditions and incorporates them in her work.
    I very much like the fact that props are not a big focus of the practise.
    I have been a student in yoga classses for many years and feel that Sherry offers an especially supportive atmosphere. I feel stretched, energized and happy after each class. I truly enjoy the time I spend with Sherry.

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    Her training was at Ananda Seva where they focus on gentle postures that allow one to move comfortably. The focus is on coordinating breath wi...

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    ASUW Experimental College

    ASUW Experimental College

    • 4.83333333333333/5 stars

    The Experimental College in association with the Associated Students of the University of Washington (ASUW) is the largest nonprofit student-run program of its ki...

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