Flow I/ II
A meditative practice where students will build their basic skills into flowing sequences, with a focus on combining breath with movement. Students will learn to refine postures and move beyond the limitations of the mind. Suitable for beginning and intermediate students, as well as experienced students who enjoy a gentler class. Learn body awareness, proper alignment, yogic breathing techniques, and how to blend breath with movement.
When
December 31, 2009 - March 31, 2010
6:45 AM - 8:00 AM
Where
3013 Beacon Ave S
Seattle, WA 98144 | Beacon Hill
Type
- Class / Group Sessions
Price: $15.00
Enroll-
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The teachers
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- Taught By
- Andreas Fetz
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Andreas Fetz took his first yoga class in 2001 and has not looked back since. With a background in acrobatics and circus...
Andreas Fetz took his first yoga class in 2001 and has not looked back since. With a background in acrobatics and circus arts, Andreas is also an NSCA certified personal trainer and brings his deep knowledge of anatomy and exercise science to provide a vigorous yoga practice in a safe environment. Focusing on the basics of breath and postural alignment, he leads flow-inspired classes that help students develop flexibility, core stability, and strength.
Offered through
Yoga on Beacon
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