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Restoratives

Restoratives
Restorative Yoga

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Friday Nights -- Relax and Restore

From The Yoga Tree The Yoga Tree
The Yoga Tree
5.0/5 stars 2

Our Friday night classes provide two luxurious hours of unwinding, releasing and reconnecting to yourself.

Relax & Restore
Ease into the weekend with gentle movement, soothing breathing practices and peaceful restorative poses. It's the perfect way to slow down, unwind and put your feet up! Fluid movement patterns help loosen tension, meditation and pranayama relieve a busy mind, and restful, supported postures give you the time and space to transform. You'll leave feeling calmer, lighter and more centered, ready to sleep well and wake up refreshed. This class is suitable for anyone--no yoga experience necessary.



Reviews

Tiffany Berry
Fabulous Hatha 1-2 Class on Wed Evening
  • 5/5 stars

I've been taking yoga for ~8 years, and my friends are surprised when I tell them that Irene's level...
Tiffany Berry
Tiffany Berry
Always Very Creative and New Classes
  • 5/5 stars

I thoroughly enjoy putting myself in Jennifer's hands, knowing that my body will get to experience something...
Tiffany Berry

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