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Goodbye Stiff Body Yoga

Goodbye Stiff Body Yoga - in your home

Subject: Yoga

Yoga for the young at heart!
Don’t let inflexibility limit your health, zap your energy or put limits on your freedom of movement. This experience is accessible to everyone but still deep in its impact. Enjoy a yoga practice - brought to your location - that structures releasing long held tensions, both physically and emotionally while developing muscles and stamina. Additional benefits: increase in happiness, improved circulation, melting of stress and much more! The instructor is a Kripalu certified yoga teacher with 30 years of practicing yoga and meditation.

When

Contact teacher to schedule a time and date

Where

Seattle, WA
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Skill level

Beginner, Intermediate

Notes:

I'll come to you or you come to me. Travel over 10 mi. from Seattle's center attracts a $2/mi. charge.

Price: $75.00 *

Contact Contact teacher

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Pricing Notes:

$75 for up to 5 students. Each additional student, $12.

The teachers

Many years of practicing yoga asanas and meditation and 7 years of teaching have led me to believe that yoga is a fun...

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Many years of practicing yoga asanas and meditation and 7 years of teaching have led me to believe that yoga is a fun and effective practice to add health, flexibility and depth to life. My yoga teacher certification is from Kripalu Center for Health and Healing in MA. They teach a heart centered yoga emphasizing breath work, yoga postures and correct postural alignment; these continue to underpin my teaching. Experience and further training has added my skill at expressing these principles. I enjoy the challenge of teaching a variety of class styles and levels and love introducing new people to yoga.

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