Phoenix Rising Yoga Therapy

Seattle, WA

Ages:
16 to 100 year olds
Skill level:
All difficulty levels
Class Style:
1:1 Private Sessions

Description

Are you seeking a more body-oriented form of therapy? Have you reached a wall in your talk therapy? Do you experience emotions and memories during yoga or exercise? I'm a certified Phoenix Rising Yoga Therapy Practitioner(PYRT). Please visit my website "AumYogaTherapy.NET" to see a video of me working with clients. Some come to do deep personal work. Woman and men who have been abused have found PRYT very powerful, especially when working with a psychotherapist. Some people come just to learn to relax and let go.

I use movement, guided meditation, and dialogue to help you access your inner wisdom, the part of yourself that knows what is best for you. If you are interested in exploring your mind and emotions through your body, PRYT may be what you are looking for.

Using dialogue, stretching and movement, you will reach into your memories and emotions. Most importantly you will have the opportunity to take what you have learned during your session and apply it to your everyday life.

Schedule

No class times listed. Please contact the instructor to schedule a session.

Pricing Details

Your first session last between 1.5 and 2 hours. Regular sessions after run between 1 to 1.5 hours. The first two sessions are discounted, $50.00 each. Sessions there after are $90.00. I offer discounts for those in healthcare and a sliding scale for hardship.

This class offers a discount or promotion

Location

  • Aum Yoga Therapy
  • 600 1st Ave , Suite 530
    Seattle, WA 98104 | Pioneer Square
  • 206 890-2704

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