Session Five: Psycho-physical Dysfunction
The Five Sheaths and Five Vayus.
Looking at common complaints from an integrative perspective:
Back pain, digestive complaints, sleep disorders.
Depression & anxiety.
When
April 05, 2008
8:30 AM - 4:30 PM
Website
Where
Seattle, WA 98136 | West Seattle
Type
- 1:1 / Private Lessons,
- Class / Group Sessions
-
share:
The teachers
-
- Taught By
- Four Aims Center
-
Hi, I'm Kat Allen, director of a small, neighborhood studio called The Four Aims Center. We are a multi-faceted resource...
Hi, I'm Kat Allen, director of a small, neighborhood studio called The Four Aims Center. We are a multi-faceted resource for personal, spiritual and relational development, specializing in Integrative Psychotherapy, yoga & meditation and Transformational Investing Our intention is to offer support, connection, and education in building and sustaining healthy, balanced lives. We are interested in sharing wisdom teachings, sound counsel, and means of creative living that promote authentic interaction, growth and collaboration for individuals and their diverse families. Our West Seattle center houses the classes, workshops and special events that reflect the framework of the "Four Aims of Life,” as well as the private practices of co-directors Kat Allen (Integrative Body Psychotherapy and Yoga Therapy) and Justin Harris (Financial Advisor).
We are committed to providing a safe and supportive setting in which clients can explore a wide range of issues—emotional, interpersonal, energetic, or spiritual—that arise when facing life’s edges. We integrate knowledge from the world’s spiritual traditions with the West’s psychological, somatic and technological innovations. Using a holistic approach to counseling, we encourage attention to nutrition, physical fitness, and spiritual development as important aspects of an individual's total health. The counseling and coaching provided in our center is unique and respects the specific growth and healing process of each individual, paying particular attention to working collaboratively with clients.
Offered through
Four Aims Center
Other Yoga Listings
-
Yoga/Pilates Power Mix
Shoreline Community College...
A combination of lengthening yoga poses and strengthening Pilates moves to re-shape your body. You will sweat to beautiful music, and feel re-energized by the end. The instructor...
see more »
$89.00
-
Introduction to Ayurveda—Yogic Medicine
Shoreline Community College...
Ayurveda is the natural medicine of India. For over 5,000 years Ayurveda has been used to prevent disease in the healthy and treat disease in the ill. A sister science to Yoga, Ayurveda...
see more »
$39.00
-
Kundalini Yoga and Meditation
Shoreline Community College...
Feel energized and at peace. Reestablish your body-mind-spirit connection. In each class we do a complete set of exercises (a kriya) to achieve healthful balance in such areas as replenished...
see more »
$89.00
-
The Art of Tantra
Shoreline Community College...
Would you like more intimacy and pleasure? In today’s hectic and troubled times we forget to take time for ourselves and our relationships. Discover the ancient art of Tantra, awakening...
see more »
$59.00
-
Plus Size Yoga: Beginning
Shoreline Community College...
Have you ever wanted to take Yoga but felt intimidated? This is the class for you! Safe, thoughtfully modified poses designed by an instructor who has been there. In a fun, relaxed...
see more »
$109.00
