Viniyoga Flow- Friday Evenings
Seattle, WA
Subject: Yoga
An all levels class that links viniyoga postures together in a flowing style. Great for mobilizing energy in the body and focusing the mind. 3 months yoga experience recommended.
Every Friday 6:30-7:45pm
Great Kick-off to the Weekend!
About the Instructor- Suzanne Stephens is a certified Yoga Alliance instructor, trained in the Viniyoga tradition by Tracy Weber. She emphasizes the use of breath and movement as a means of empowering each individual to be the best they can be in & out of the studio. Her enthusiasm is contagious.
When
Usual availability/office hours:
6:30 PM - 7:45 PM
Where
Seattle, WA 98103 | Greenwood
Type
- Class / Group Sessions
The teachers
-
- Taught By
- Suzanne Stephens
-
- Listed By
- Whole Life Yoga
We focus on Yoga for Real People!
A community-focused yoga studio in Seattle's Phinney/Greenwood neighborhood. All...
We focus on Yoga for Real People!
A community-focused yoga studio in Seattle's Phinney/Greenwood neighborhood. All classes at our studio are taught in the vininyoga tradition. Our goal is to make yoga available and accessible to all people. We focus on yoga as a way to serve an individual's unique physical condition and lifestyle, not as a means of achieving the "perfect" body or posture. Join us and find a place to unwind, an opportunity to develop your mind and body, and a community of support for healing and growth. Ask about our yoga teacher training and our on site classes at your home or business!
Mention this ad and your first drop in class is free!
Voted Best Yoga Studio in Western Washington in 2008 through King 5's Evening Magazine viewer's poll
Selected "Best Therapeutic Yoga" by Seattle Magazine in 2009!
Offered through
Whole Life Yoga
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