Yin and Yang Yoga

Seattle, WA

Ages:
All ages
Skill level:
All difficulty levels
Class Style:
1:1 Private Sessions & Group Sessions

Description

Yin and Yang Yoga is a slower practice that combines long-held yin poses designed to release deep connective tissue by releasing muscular effort with some movement and "regular" poses. This class is considered gentle, although it may include some standing poses and some modified sun salutations. It is an ideal balance to stronger practices.

Schedule

No class times listed. Please contact the instructor to schedule a session.

Pricing Details

$8 for drop-in classes. Check http://www.samaryacenter.org for additional information, including our schedule!

Location

  • The Samarya Center
  • 1806 E Yesler Way
    Seattle, WA 98122 | Central District
  • 206-568-8335

Reviews write a review

  • "yinyang yesss!"

    Review of The Samarya Center , April 22, 2008

    what a great way to spend your sunday morning!
    nice and easy, strrrrreeeetchy and slow....
    samarya's teachers are always loving and helpful and humorous.

    less

    what a great way to spend your sunday morning!
    nice and easy, strrrrreeeetchy and slow....
    samarya's teachers are always loving and helpful and hum...

    more


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