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Yoga for Health: Individualized yoga instruction to support a healthy lifestyle

Seattle, WA

Ages:
All ages
Skill level:
All difficulty levels
Class Style:
1:1 Private Sessions

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Description

Working one on one is the best way to address your personal needs.

Christine will explore through a variety of techniques including movement, breathing,sound and meditation developing a personalized take-home practice that addresses your circumstance.

With more than 15 years of teaching experience, Christine, a Certified Yoga Therapist, specializes in developing yoga practices that help individuals strive for better health and a happier, more balanced lifestyle.

Christine has worked with structural yoga therapy, injury rehabilitation, M.S., asthma,chronic fatigue, fibromyalgia, heart conditions, stress, depression and anxiety.

Christine will walk with you on your journey to wellness.

Schedule

No class times listed. Please contact the instructor to schedule a session.

Pricing Details

$325 (4 hrs. Sessions, Individualized yoga instruction to support a healthy lifestyle), $250 (3 hrs. sessions, Individualized yoga instruction to support a healthy lifestyle), $90 (1.5 hour session, Individualized yoga instruction to support a healthy lifestyle)

Location

  • Sound Yoga
  • 5639 California Ave SW
    Seattle, WA 98136 | West Seattle
  • (206) 938-8195

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