Yoga for Upper Back, Neck and Shoulders
Yoga for Upper Back, Neck, and Shoulders at Whole Life Yoga
A 3-week series which focuses on how to safely prevent and relieve muscle tension, plus increase flexibility in the upper back, neck and shoulders. Class includes therapeutic poses to help reduce tension, plus chair postures you can do at home or work.
When
December 03, 2009 - December 17, 2009
Weekly on Thursdays
7:30 PM - 9:00 PM
Where
Seattle, WA 98103 | Greenwood
Type
- Class / Group Sessions
Skill level
Beginner, Intermediate
Price: $50.00
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share:
The teachers
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- Taught By
- Whole Life Yoga
We focus on Yoga for Real People!
A community-focused yoga studio in Seattle's Phinney/Greenwood neighborhood. All...
We focus on Yoga for Real People!
A community-focused yoga studio in Seattle's Phinney/Greenwood neighborhood. All classes at our studio are taught in the vininyoga tradition. Our goal is to make yoga available and accessible to all people. We focus on yoga as a way to serve an individual's unique physical condition and lifestyle, not as a means of achieving the "perfect" body or posture. Join us and find a place to unwind, an opportunity to develop your mind and body, and a community of support for healing and growth. Ask about our yoga teacher training and our on site classes at your home or business!
Mention this ad and your first drop in class is free!
Voted Best Yoga Studio in Western Washington in 2008 through King 5's Evening Magazine viewer's poll
Selected "Best Therapeutic Yoga" by Seattle Magazine in 2009!
Offered through
Whole Life Yoga
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