Self-improvement Articles

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  Consistently Produce Your Desired Results

  August 31, 2011 by Anne Bachrach

  What is the difference between effectiveness and efficiency?  There are a variety of subtle differences as well as some basic ideas to consider.  The definition of effective reads “producing a decided...

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  Pure and Simple...

  August 29, 2011 by Ali Rodriguez

  As I continue to re-vamp, create and co-create new systems, programs, and products, none can happen without the help of my master mind buddies, clients, colleagues, virtual assistants, team-members and...

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  Going In Style!

  August 23, 2011 by Ali Rodriguez

  I want to tell you about my Aunt Rosa, who at 97, decided to get a mini-facelift, refused to wear glasses because those were for old people, and even tried to move her hips to the sounds of Shakira’s music...

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  4 Ways of Defining Belief

  July 14, 2011 by Anne Bachrach

  By definition, belief refers to a psychological state in which a person holds to a premise, or an idea, that he or she discerns to be true.  Belief is similar to knowledge, but differentiated by a level...

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  One-Minute Practice for Doing the Dishes with Less Effort and More Ease

  June 22, 2011 by Alexander Technique with Constance Clare

    Even a task as simple as doing the dishes can mean bunched up muscles, raised shoulders, and tight legs. Or you could do the dishes with softer musculature, free joints, and balanced mobility. The...

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  Living for the best

  May 27, 2011 by Paul Solomon

  Everyone of us has our own way of life. But the reality is that even how different we are and the way we live, there is still one collective truth, values and philosophy that is governing our life. These...

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  Agh...This Old Thing

  May 16, 2011 by Rosalinda

  "I've had a wonderful evening--but this wasn't it."  Groucho Marx When you receive a sincere compliment, it can change your day.  So why are some of us uncomfortable when we receive one?  Perhaps...

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  Reclaiming the Power of Your Shadow

  April 09, 2011 by Awakening Transformation

  Carl Jung coined the term "shadow".  He defined the shadow as "everything a person refuses to acknowledge about himself." Although everyone has a shadow, it  obviously varies greatly with the values...

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  Getting Started With Self-Hypnosis

  April 09, 2011 by Awakening Transformation

  Creating Effective Suggestions Self-hypnosis is a naturally occurring state of mind which can be defined as a heightened state of focused concentration (trance), with the willingness to follow instructions...

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  How Hypnosis Helps in Decision-Making

  April 06, 2011 by Awakening Transformation

  Some say life is simply a series of choices. We often find ourselves stuck, afraid to make the wrong choice. With all the information available to us, sometimes this only creates more chaos and confusion...

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