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Somerville's Best Yoga Classes
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See all 7 matching classes from B Yoga Center »
Svaroopa Yoga - LIMITED TO 10 PEOPLE
Melrose, MA
About the class: Yoga YOU can do! Svaroopa Style of Hatha Yoga: Begin and end with guided awareness in shavasana (relaxation pose). We use blankets and other props for comfort and support in this meditative style of yoga developed by Swami Nirmalananda (formerly Rama Berch). You get lots of gentle…
3 sessions available for $15.00
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See all 6 matching classes from Health Yoga Life »
Power 'n Flow - All Levels Yoga (heated)
Boston, MA
About the class: ALL LEVELS (heated) You, Your Mat, Your Breath and Your Body. A Vinyasa Flow class that gets your body moving. Continual movement through yoga postures gets your blood-rate up while balancing and core sections will keep you focused and strong. Modifications are highlighted in order to…
20 sessions available for $17.00
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3.See all 3 matching classes from Bodytrio »
Yoga
Belmont, MA
About the class: Hatha based Yoga with a steady and even pace to connect to breath, posture, and awareness . Inspired and influenced by Anusara Yoga- combines "heart-opening"poses with a focus on our inherent goodness to help us align with the flow of grace and find joy in our asana and our life…
2 sessions available for $18.00
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Looking for Online classes? See our Online Yoga Classes »
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See all 3 matching classes from Skin to Soul Massage »
Beginner Yoga
Stoneham, MA
About the class: This class series will move slow, steady and safely, exploring postures with more depthand attention. You will learn the how and why of yoga postures. Discover and deepen your understanding of breath and how it effects your energy. If you have always want to try a yoga class but felt…
3 sessions available for $15.00
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See all 8 matching classes from Santosh Karmacharya »
Pre-Meditation Yoga
Cambridge, MA
About the class: This class focuses on opening up the hips and back to prepare the practitioner for the sitting meditation class that follows. Students are encouraged to stay for meditation but it is not required. Special discount if both classes are taken together.
3 sessions available for $15.00
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See all 14 matching classes from Healing Tree Yoga & Wellness »
Girls' Yoga (8-12)
Quincy, MA
About the class: Children's Yoga classes include exercises, meditation, and game playing to make yoga come to life. These classes are an excellent way to create balance, focus, and strength in a safe learning environment. About the teacher: Checka teaches an upbeat, energetic class with a dynamic balance…
1 session available for $14.00
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See all 4 matching classes from Baptiste Power Yoga »
DJ Yoga Jam!
Brookline, MA
About the class: Paula "Lil'P" Harvey will be throwing down a sweaty vinyasa paired to live tunes spun by DJ Mantra! Come join us and get your yoga and groove on. Get psyched to sweat, dance and play! Make sure you reserve your spot now - we expect a full house! Cancellation Policy: BPYI does not issue…
1 session available for $20.00
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9.See all 5 matching classes from Soni Yoga »
Yoga - Gentle
Cambridge, MA
About the class: For those needing relief from stress or pain, come to relax, breathe and take a gentle approach to postures. We will practice yoga asana moslt on teh floor to stretch and strengthen muscles in a safe manner. We will also do meditation, relaxation and Pranayama (yoga breathing). No…
3 sessions available for $15.00
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10.See all 10 matching classes from Prana Power Yoga »
Prenatal Yoga
Newton, MA
About the class: Classes are not heated and are open to women who are pregnant, planning to be pregnant and recovering from having a baby. This practice is beneficial for new and experienced yoga students at every stage of pregnancy, it can also be helpful in preparing the body for pregnancy and rebounding…
1 session available for $15.00
Online Yoga Classes
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Yoga Flow Relax
Online
Relax and unwind with a relaxing flow Yoga class and get a great nights sleep. This is a great class that will benefit both your mind and body. Since it is online you can take this class from the comfort of your home, all you need is a computer
2 sessions available for FREE
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2.
Kundalini Yoga class
Online
Kundalini yoga classes are mixed-level classes. Students of all levels are welcome, but should understand that this is the time to challenge yourself and do your best. Each class has its own theme: flexebility of spine, immunity strengthening, mind control;strengthening nervious system elimination of…
1 session available for $15.00
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See all 4 matching classes from Divine Wellness »
Yoga for Kids
Online
Yoga Kids covers a wide variety of issues facing at risk youth. These teachings go far beyond yoga poses. Students learn how to handle stress in healthy ways. Children learn the self-calming, self-regulating techniques inherent in the practice of yoga and meditation. Our approach combines dynamic movements…
1 session available for FREE
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Yoga Questions
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I have been diagnosed with ptsd and depression and anxiety disorder. What type of yoga would be best?
Nadica Kelley 18 days ago -
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where can I find a yoga class for 2 year old in northern nj? Bergen or preferably Passaic county?
Joan PageDurante February 24, 2011
Yoga Articles
Second Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Svadhisthana Chakra (pronounced svah-deesh-TAH-nah) corresponds to your pelvic region, lower back, and internal sex organs. It's sometimes more simply called your pelvic...
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Seventh Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Sahasrara chakra (pronounced sah-hahs-RAH-rah) corresponds to the crown of the head. It relates to thought, universal identity, and self-knowledge. In The...
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