Nia Jam
Session with Help You Well/Terre Pruitt and Bay Area Nia Teachers
Terre Pruitt, San Jose Nia Teacher, who has classes in Los Gatos and Willow Glen, San Jose is going to be teaching at the Nia Jam!
You've heard of a jam session, right? Where a group of musicians get together and play--just jamming.
Well, we are having a Nia Jam session. A group of teachers are getting together and we are going to teach. It will be fabulous. A sampling of different routines and different teachers.
Join us:
Saturday, August 1, 2009 - 1:00 pm to 3:00 pm
Stanford University Campus
$15 or free to Stanford Aerobic and Yoga...
Terre Pruitt, San Jose Nia Teacher, who has classes in Los Gatos and Willow Glen, San Jose is going to be teaching at the Nia Jam!
You've heard of a jam session, right? Where a group of musicians get together and play--just jamming.
Well, we are having a Nia Jam session. A group of teachers are getting together and we are going to teach. It will be fabulous. A sampling of different routines and different teachers.
Join us:
Saturday, August 1, 2009 - 1:00 pm to 3:00 pm
Stanford University Campus
$15 or free to Stanford Aerobic and Yoga pass holders.
Need more information? Call me, Terre Pruitt, at 408-564-2649 or send me an e-mail terre@HelpYouWell.com or visit my website: http://www.helpyouwell.com/niaevents.html
See you there!
When
August 01, 2009
1:00 PM - 3:00 PM
Website
Where
Stanford University, California, USA
Stanford, CA 94305
See http://www.helpyouwell.com/niaevents.html for details or call Terre at 408-564-2649
Type
- Event
Price: $15.00
Notes:
Pay at the door.
-
share:
The teachers
-
- Taught By
- Help You Well
http://www.helpyouwell.com/
http://twitter.com/HelpYouWell
Terre Pruitt is a Certified Nia White Belt and...
http://www.helpyouwell.com/
http://twitter.com/HelpYouWell
Terre Pruitt is a Certified Nia White Belt and a Licensed Nia Teacher.
A couple of years ago I decided I needed to get moving. As I started working out I realized that people need to move. Our bodies were made to move. The saying, “Use it or lose it” applies to movement, strength, balance, agility, all that stuff that goes along with our bodies. So I decided that I wanted to do something to help people, but I didn’t know what. I know I am not the stereo typical Personal Trainer type person, but I thought that I could get certified as one and start there. I am a certified personal trainer, and I would love to work with people as a trainer to help them get healthy, but it wasn’t until I found Nia that I felt I could really help a larger number of people and in a totally complete—mind/body—way.
I love to practice Nia. I love the way I feel after I have "done something Nia." But I also still enjoy other types of workouts. I think that people need to find what they enjoy because they need to keep moving their bodies their ENTIRE lives. There is so much information out there about health, wellness, and fitness, I am learning what I can and thought I could share some tidbits with you.
Terre is also a Certified Personal Trainer through the National Council on Strength and Fitness as well as a certified PiYo Instructor.
For more details on Terre and more information regarding Nia please visit Terre's website:
http://www.HelpYouWell.com
408-564-2649
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