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Ballet in Sunnyvale, CA

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Ballet in Sunnyvale, CA

Ballet is a formal performance dance, with its roots in sixteenth and seventeenth century French courts. A highly technical form of dance, ballet today has its own vocabulary and dancers use special equipment, such as pointe shoes and the ballet barre.

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How to lift a ballerina and be a great partner!

Posted by Maximo Califano in Ballet

How to lift a ballerina and be a great partner!

There are many important principles to be a great partner. One of the first and most relevant one is that men should use their legs to lift the ballerinas and press their stomachs in to protect the...

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