Sunnyvale Exercise & Fitness Classes
Explore local and online Exercise & Fitness classes, events, and workshops
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24 Hour Fitness
24 Hour Fitness1 1 reviewSee 56 classes from 24 Hour Fitness »24 Hour Fitness Memberships
3 sessions available ranging from FREE to $549.99
FIND THE FITNESS GYM CLUB THAT'S RiGHT FOR YOU At 24 Hour Fitness, we don’t believe that “one size fits all” when it comes to fitness clubs. That’s why…
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ed2go
ed2go5 5 reviewsLose Weight and Keep It Off
1 session available for $149.00
Do you want to lose weight and keep it off? Now you can! In this course, you'll discover how to establish a healthy approach to successful weight loss…
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Help You Well
Help You Well2 2 reviewsNia - ON-GOING Nia classes
1 session available for $12.00
Nia is a cardio workout where you have fun and control your own intensity. We move to music. Sometimes it is a dance, sometimes it is punch and kicking…
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Thrive Fitness
Thrive Fitness12 12 reviewsPersonal Training
1 session available for FREE
Ayla created Thrive Fitness to share her passion for health and fitness with you and many others. As a results oriented trainer, emphasis is placed on…
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Sunnyvale Health and Fitness
No Reviews Yet
open gym mon-fri from 12-2pm $25 a month
1 session available for $25.00
See 2 classes from Sunnyvale Health and Fitness »Other classes available from Sunnyvale Health and Fitness:
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Katie Warren
No Reviews Yet
Adult Classes
2 sessions available ranging from $12.00 to $15.00
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Noxcuses Fitness
No Reviews Yet
OPEN HOUSE
1 session available for FREE
Please Join Us for our next Open House on Saturday April 25th from 10am to 2pm and enjoy complimentary services.
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PiYo Play
No Reviews Yet
Prenatal Exercise Workshop
1 session available for $150.00
Learn what happens to your body during the different stages of pregnancy. Learn how exercise can benefit you and your baby. Learn what exercises to focus…
See 2 classes from PiYo Play »Other classes available from PiYo Play:
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9.
BollyRitmo
No Reviews Yet
BollyRitmo ( Bollywood / Salsa ) Aerobics
1 session available for $8.00
Bollyritmo fitness classes are a unique blend of energetic Latin and Bollywood dance routines. The mixed-style cardio workout is designed for both beginner…
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Etty Fitness
Etty Fitness1 1 review -
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Anita Christensen
Anita Christensen1 1 reviewNia- Saturdays at 10:30am; KB fitness
1 session available
Classic Nia Class: Nia is a cardiovascular fitness blending movement and concepts from Dance, Martial Arts, and the Healing Arts. Nia offers full -body…
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Bulldog Sports And Fitness
No Reviews Yet
Personal Training
1 session available for $100.00
I am on a mission to help you become the person I know you can be. If you're self conscious about your body image and need to shed some pounds or just…
See 3 classes from Bulldog Sports And Fitness »Other classes available from Bulldog Sports And Fitness:
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D Fit Life
No Reviews Yet
TRX Suspension Training
1 session available for $30.00
This is a 45min class targeting core, upper and lower body, and full range-of-motion movements. It'll get your heart rate up, and make you work harder…
See 2 classes from D Fit Life »Other classes available from D Fit Life:
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14.
Reys Wing Chun Muay Thai Academy 2
No Reviews Yet
Muay Thai
1 session available for $20.00
Get the ultimate workout with Team Rey's! If you're looking for some serious cardio or a new challenge check out our Muay Thai classes offered everyday…
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Palo Alto Family YMCA
No Reviews Yet
Fitness Assessment Program
1 session available for $35.00
This is a great way to set realistic goals and measure progress. This is also an excellent tool for athletes or individuals interested in competitive sports…
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The Core Clinic
No Reviews Yet
Zumba Dance Workout
1 session available for $15.00
The new workout craze, Zumba combines Latin and International dance moves with fast and slow rhythms to create a dynamic, exciting, and, an extremely effective…
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Sky Fitness
No Reviews Yet
Injury Reconditioning
1 session available
At Sky Fitness we have a long history in the sports medicine field, helping clients with orthopedic injuries and other physical conditions. Through the…
See 3 classes from Sky Fitness »Other classes available from Sky Fitness:
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18.
Esther Gokhale
No Reviews Yet
Live it Up!
1 session available
Live it Up! Join us for our Live it Up! series which includes fitness classes tailored especially for posture. Classes include Yoga, Dance, and Stretch…
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Tom Longo
No Reviews Yet
Resistance Stretching Private Sessions
A Private Session is your appointment for intensive and personalized flexibility training. It starts with a one-on-one stretch program tailored to your…
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FUZE
No Reviews Yet
Fitness Instruction
1 session available
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TeachStreet is a directory of local & online classes, events and workshops, built to make it easy for you to teach or learn anything.
About Exercise & Fitness
Exercise refers to any activity that maintains or enhances physical fitness and overall health. There are many ways to exercise, from jogging, yoga, or playing Frisbee to lifting weights, swimming, or dancing. Regular exercise boosts immune systems and helps maintain a positive outlook on life.
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Exercise & Fitness Questions
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February 13, 2010 -
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Going to the gym is boring, what is a fun active class that will get me into shape?
Harold January 14, 2010
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Exercise & Fitness Articles
Pole Dancing Reaches New Heights: Denver Studio Owner to Teach Internationally in 2010
Lori Huett – January 31, 2010
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This year, Dr. Lori Huett, former NYC Joffrey dancer and owner of TranZenDance Studio of Denver, will travel to teach pole dancing in Panama City, Panama and Puerto Vallarta, Mexico. Pole dancing is a...
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Out of the Gym and Onto the Mat
Omni Martial Arts – December 23, 2009
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If sticking to a fitness routine were easy, the streets would be filled with six pack sporting citizens flaunting their tightly toned physiques. Maintaining a fit lifestyle is even harder than taking that...
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