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Sunnyvale's Best Yoga Classes
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1.See all 4 matching classes from Yoga Spring »
Restorative Yoga
Milpitas, CA
About the class: Restorative Yoga is all about sensation, feeling and stillness in a pose. Inspired by Yin Yoga, this class is primarily focused on natural breathing and gently stretching that allows connective tissue to heal through longer posture holds. Restorative Yoga is for students of all levels…
3 sessions available for $15.00
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See all 5 matching classes from Being in Balance »
Hot Stone Restorative Yoga
Palo Alto, CA
About the class: Students will be guided through a period of heart opening meditation, intention setting, and a gentle warm-up practice that flows and slows down into a deeply healing Restorative practice. Restorative Yoga postures are held for extended periods of time to facilitate a gentle opening…
4 sessions available for $18.00
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3.See all 6 matching classes from Xplore Yoga »
Power Yoga Heated
Newark, CA
About the class: This class will move fluidly through a challenging Vinyasa practice while encouraging each practitioner to move into the postures to their own degree of practice. Modifications will always be offered and encouraged; making this class great for the seasoned practitioner and those who…
9 sessions available for $15.00
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Looking for Online classes? See our Online Yoga Classes »
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4.See all 15 matching classes from 24 Hour Fitness »
Yoga Classes
Sunnyvale, CA
MIND/BODY CLASS, A GREAT WAY TO QUIET THE CHATTER OF DAILY LIFE Mind/Body classes focus on improving your flexibility, strength and balance while enhancing your posture, coordination and mental focus. Yoga and Pilates classes are a great way to quiet the chatter of daily life, relieve stress and feel…
1 session available for $29.99
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See all 8 matching classes from The Yoga Studio »
Unnata Aerial Yoga All Levels
San Jose, CA
About the class: Unnata Aerial Yoga uses a soft fabric hammock that supports up to a 1000 pound to suspend practitioners while they do Yoga poses. The Yoga hammock is hung close to the floor so that students can use the prop to either partially or fully support the weight of the body. Many Aerial Yoga…
8 sessions available for $20.00
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6.See all 5 matching classes from Yoga Belly »
Yoga Belly
Palo Alto, CA
About the class: Yoga Belly is our "core-centric" class where we focus onisolation and work primarily with key core muscles alsoknown as the three classicyoga bandhas: mula, uddiyana, and jalandhara bandhas. This dynamic core class also includes foundations of flow (breathing through movement) in aheated…
13 sessions available for $18.00
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See all 10 matching classes from Downtown Yoga Shala »
Yoga for Children - $10/child
San Jose, CA
About the class: Children love yoga. They love the movement and creative expression associated with the poses (called yoga asanas). They appreciate the benefits and they cherish the opportunity to "rest" at the end of each class. The movements are organic. The asanas are modeled after appealing animals…
2 sessions available for $17.00
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An introduction to the history and branches of Yoga, and The Yoga Sutras
Fremont, CA
About the class: The poses are the just the tip of the iceberg! Learn about how our modern-day yoga evolved over the millennia, the other paths of yoga besides postures and breathwork, and immerse yourself in the essential precepts of yoga philosophy. $35 About the teacher: Connie Habash, MA, has…
1 session available for $35.00
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See all 16 matching classes from YogaSource Los Gatos »
Gentle Yoga
Los Gatos, CA
About the class: Experience how yoga will immediately make your body feel better and stronger and bring peace and clarity to your mind. Simple breathing exercises and gentle yoga poses help you relieve stress and discomfort. Our gentle yoga teachers are experts at helping you master form, understand…
21 sessions available for $20.00
Online Yoga Classes
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1.
Yoga Flow Relax
Online
Relax and unwind with a relaxing flow Yoga class and get a great nights sleep. This is a great class that will benefit both your mind and body. Since it is online you can take this class from the comfort of your home, all you need is a computer
2 sessions available for FREE
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2.
Kundalini Yoga class
Online
Kundalini yoga classes are mixed-level classes. Students of all levels are welcome, but should understand that this is the time to challenge yourself and do your best. Each class has its own theme: flexebility of spine, immunity strengthening, mind control;strengthening nervious system elimination of…
1 session available for $15.00
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See all 4 matching classes from Divine Wellness »
Yoga for Kids
Online
Yoga Kids covers a wide variety of issues facing at risk youth. These teachings go far beyond yoga poses. Students learn how to handle stress in healthy ways. Children learn the self-calming, self-regulating techniques inherent in the practice of yoga and meditation. Our approach combines dynamic movements…
1 session available for FREE
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Yoga Questions
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I have been diagnosed with ptsd and depression and anxiety disorder. What type of yoga would be best?
Nadica Kelley 19 days ago -
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where can I find a yoga class for 2 year old in northern nj? Bergen or preferably Passaic county?
Joan PageDurante February 24, 2011
Yoga Articles
Second Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Svadhisthana Chakra (pronounced svah-deesh-TAH-nah) corresponds to your pelvic region, lower back, and internal sex organs. It's sometimes more simply called your pelvic...
Read more »
Seventh Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Sahasrara chakra (pronounced sah-hahs-RAH-rah) corresponds to the crown of the head. It relates to thought, universal identity, and self-knowledge. In The...
Read more »
