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FITNESS CENTERS CAN CHANGE LIVES
Throughout our 25 year history, we've held fast to our mission of helping people change their lives through using fitness gyms. We recognize that every person has their own set of goals and their own very unique perspective of what a fitness center means to them. Some want to shed a few extra pounds, while others embark on a fitness journey that will fundamentally change the way they live their lives in inspiring ways.
We provide the tools, coaching and positive fitness club atmosphere you need to successfully reach your goal. Because your goal is our goal.
FITNESS CENTER HISTORY
Founded in 1983 as a one-athletic club operation in San Leandro, Calif., 24 Hour Fitness has grown to become the largest privately-owned U.S. fitness center chain with more than 425 athletic clubs in 16 states and 25 clubs in Asia, called California Fitness. An industry pioneer, 24 Hour Fitness is widely credited with introducing a variety of innovations to the health club landscape including; the first athletic clubs to be open 24 hours a day and the first to introduce month-to-month gym memberships.
24 Hour Fitness centers have provided the ultimate in multi-sport fitness gyms for over 25 years, making them affordable and accessible to people of all abilities and fitness levels.
In 2005, the company was sold to New York-based private equity firm, Forstmann Little & Co. for $1.6 billion. Carl C. Liebert III joined the company as CEO in October 2006. 24 Hour Fitness is headquartered in San Ramon, Calif.
In 2008, 24 Hour Fitness announced its expansion into New York City by partnering with Yankees all-star Derek Jeter to open stylish and sophisticated clubs on Manhattan. Jeter joins a list of superstar athletes and celebrities - including Lance Armstrong, Shaquille O'Neal, Andre Agassi, Magic Johnson, Jackie Chan, and Yao Ming - to open co-branded clubs around the world. 24 Hour Fitness also enjoys strategic partnerships with major consumer brands and has partnered with NBC's popular reality TV show, The Biggest Loser, for the last five seasons.
Offering 12 classes See all classes »
Dance Classes-Hip Hop or Funk
Denver, CO
ENHANCE YOUr FITNESS THROUGH MOVEMENT Experience the joy of moving to music with dance exercise while improving your level of fitness, and burn 300-500 calories while you do it.* 24 Hour Fitness dance exercise classes are designed for all fitness levels – no experience required. Check out the list below to find the dance fitness class that’s right for you! DANCE…
1 session available for $29.99 | Hip Hop Dance
Everlast Shadow Boxing Classes
Denver, CO
EVERLAST SHADOW BOX CLASSES You don’t need to be a boxer to train like one. Designed by 24 Hour Fitness and Everlast, this exclusive 45-minute session provides new punch combinations and challenging speed and agility drills. It’s a total body athletic workout with a definite boxing feel, combining cardiovascular conditioning with strength exercises. EVERLAST SHADOW…
1 session available for $29.99 | Boxing
Water Aerobics / Exercise Classes
Denver, CO
A CHALLENGING FULL-BODY FITNESS ACTIVITY Have you ever noticed how challenging it is to walk through the shallow end of a swimming pool? Or how tired you can make yourself by simply trying to move your limbs quickly through water? Due to the constant resistance provided by the water all around you, virtually everything you do while you’re underwater can be considered…
1 session available for $29.99 | Water Aerobics
Yoga Classes
Denver, CO
MIND/BODY CLASS, A GREAT WAY TO QUIET THE CHATTER OF DAILY LIFE Mind/Body classes focus on improving your flexibility, strength and balance while enhancing your posture, coordination and mental focus. Yoga and Pilates classes are a great way to quiet the chatter of daily life, relieve stress and feel great. Participation in Yoga classes, Windsor Pilates classes or…
1 session available for $29.99 | Yoga
Strength Training Classes
Denver, CO
BUILD MUSCLE AND BOOST YOUR METABOLISM Strength training programs do much more than just pack pound after pound of new muscle onto your frame. They also help you burn fat more efficiently and improve your bone density. During your weight or strength training routine, you’ll not only burn 400 – 600 calories*, but also maintain a significant metabolism boost throughout…
1 session available for $29.99 | Weightlifting
Spinning and Cycling Classes
Denver, CO
GET AN AEROBIC WORKOUT IN A GROUP SETTING Would you like to pedal your way to a healthier life? If so, then a cycling class might be right for you. Combine energizing music with unique workout classes and you get a great fitness workout with powerful results. Cycling exercise classes can strengthen the heart and lungs, burn calories, lower total cholesterol, decrease…
1 session available for $29.99 | Cycling
Pilates Classes
Denver, CO
MIND/BODY CLASS, A GREAT WAY TO QUIET THE CHATTER OF DAILY LIFE Mind/Body classes focus on improving your flexibility, strength and balance while enhancing your posture, coordination and mental focus. Yoga and Pilates classes are a great way to quiet the chatter of daily life, relieve stress and feel great. Participation in Yoga classes, Windsor Pilates classes or…
1 session available for $29.99 | Pilates
Kickboxing Classes
Denver, CO
MIX UP YOUR ROUTINE Mix up your routine with the balance, coordination and strength building moves of boxing or kick boxing while burning 300-600* calories. These high-intensity classes are a great full body workout, incorporating a broad range of punches and athletic drills. No matter which group boxing class you choose, training like this will physically prepare…
1 session available for $29.99 | Exercise & Fitness
Dance Classes-24Dance and Zumba
Denver, CO
ENHANCE YOUr FITNESS THROUGH MOVEMENT Experience the joy of moving to music with dance exercise while improving your level of fitness, and burn 300-500 calories while you do it.* 24 Hour Fitness dance exercise classes are designed for all fitness levels – no experience required. Check out the list below to find the dance fitness class that’s right for you! DANCE…
1 session available for $29.99 | Dance
Boot Camp Classes
Denver, CO
GET THE ULTIMATE CIRCUIT WORKOUT Circuit training alternates strength training exercises with aerobic activities to give you two workouts in one. 24 Hour Fitness Boot Camp classes combine intervals of cardio drills and muscle conditioning exercises to provide you with the ultimate circuit workout. You can burn 400 – 600 calories in a variety of classes that may use…
1 session available for $29.99 | Exercise & Fitness
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