5Focus
Seattle, WA
5Focus is a unique wellness community that provides a holistic approach to empowered preventative health care. We e... More About Me »
What I teach see all 5 listings »
Listings offered in: Nutrition, Massage, Running/Jogging, Meditation, Exercise & Fitness
Massage
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Massage
Massage: Regular massage can lead to stress reduction, improve digestive and reproductive health, enhance immuni…
1 session available for $85.00
- All ages
- All difficulty levels
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Nutrition
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Nutrition
5focus offers nutrition education and diet analysis. Learn how to make healthy food choices, enhance your feelin…
- All ages
- All difficulty levels
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- See all Nutrition listings »
Running/Jogging
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ChiRunning Workshops - Learn to run pain free!
Run with more energy efficiency and less injuries! In this workshop you will learn the basic ingredients of the …
1 session available for $125.00
- All ages
- All difficulty levels
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Exercise & Fitness
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Kinesis: Exercise
Has your exercise routine hit a wall? Experience Kinesis! Small group personal training for a fraction of the c…
- All ages
- All difficulty levels
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Meditation
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Stretch Therapy
Fascial Stretch Therapy™ This technique creates lasting change in your body and creates an endorphin “high” tha…
1 session available for $100.00
- All ages
- All difficulty levels
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- See all Meditation listings »
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Reviews
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Great space and great people!
Thanks a lot Beth for lending out your studio for our Free Yoga Workshop last week. Like I've mentioned bef...
– Joseph Sunga
My Recent Activity
- 5Focus created Massage 12 days ago
- 5Focus created Nutrition 12 days ago
- 5Focus updated ChiRunning Workshops - Learn to run pain free! 12 days ago
- 5Focus updated Kinesis: Exercise 12 days ago
- 5Focus updated Kinesis: Exercise 12 days ago
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