TeachStreet is Closing
BAREFOOT/MINIMAL FOOTWEAR RUNNING COACH
If you are looking for an answer to the question, "how can I run better, more efficiently, more joyfully?", I have a potential answer for you...and it is not what you might expect. My suggestion is that you learn how to run barefoot. Learn how to enjoy running again by learning how to run like your ancestors...very successfully. I can show you how.
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Barefoot running has improved my form
This class was fantastic -- in less than two hours, Ted had us running on a variety of terrain, from...
– dave schappell -
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Good change of pace for experienced runners
I went into the class not knowing what to expect, and was blown away by the energy and expertise that...
– peterhan